Knowledge Vault
Take your knowledge and skills to the next level with our Functional Patterns articles. Sharpen your mind so you can sharpen your biomechanics!
Embracing the Earth: The Potential of Grounding
Our bodies are electromagnetic with every heartbeat, nerve impulse, and cell exchange occurring through bioelectrical processes. When our bare feet connect with the Earth, we gain access to a vast supply of free electrons. These electrons neutralize and balance out the positive charges or free radicals within our body that can cause inflammation and disease.