Knowledge Vault

Take your knowledge and skills to the next level with our Functional Patterns articles. Sharpen your mind so you can sharpen your biomechanics!

Nik Madhok's Case Study

Nik was in pain for 15 years... until he found FP.

Nik Madhok's Case Study

Nik was in pain for 15 years... until he found FP.

David Kessler Case Study

Having freed the tissues allowing non-compensatory movement to avoid pain, the 10 Week FP Course lead to exercises designed to re-wire my body to properly “move” again.

David Kessler Case Study

Having freed the tissues allowing non-compensatory movement to avoid pain, the 10 Week FP Course lead to exercises designed to re-wire my body to properly “move” again.

Betsy's Case Study

I don't wake up in pain anymore and that just really blows my mind considering I really thought that that was just the downhill of ageing.

Betsy's Case Study

I don't wake up in pain anymore and that just really blows my mind considering I really thought that that was just the downhill of ageing.

Daisy's Experience

I've had back pains for the last 15 years and after two burnouts and a collision/accident my body was calcified all over the place.

Daisy's Experience

I've had back pains for the last 15 years and after two burnouts and a collision/accident my body was calcified all over the place.