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What Is Functional Training

What Is Functional Training

What does the term "Functional Training" really mean? In this article we break down what the term functional training means in its most objective sense, so that there's no more...

What Is Functional Training

What does the term "Functional Training" really mean? In this article we break down what the term functional training means in its most objective sense, so that there's no more question what constitutes functional training.