"11 months running mechanics progress from my client Rudi with cerebral palsy. During this period Rudi has been training @functionalpatterns only and no other form of training has been applied.
Rudi’s testimonial: “Shortly before I started FP, I had been through some health complications, such as spontaneous pneumothorax, femoral head fracture and retinal tear on my right eye, because of which I had to undergo a surgery. After the last one, I was told by the doctors that I should never load my body physically anymore. However, I knew how important it was for my body to move, in order to maintain its tension and not to become atrophied. I refused to stay stuck at home doing nothing, so I gave a try to FP which I heard about from my friend. Since I started doing FP, my physical condition has improved drammatically. I can feel the difference while doing basic daily activities, but mainly by movements like running. I had been avoiding running all my life because it made me feel uncomfortable. My movement coordination and overall balance have improved greatly and my running mechanics is hardly comparable to my previous running attempts. With all of these changes coming, it started to become clear that I’m on the right track. FP opened up new possibilies for me, showing me that it is only us who set the limits to our bodies and to ourselves. In order to progress, the only one who we have to deal with, is ourselves, which is for many people the most difficult thing to do.”
Rudi is one of my hardest working clients, who has never missed a single session since we began training. It took us 7 months of training FP corrective and dynamic exercises before Rudi was able to run without holding to any support. After that point, we were able to work on building gait mechanics. First video was recorded on 29 April 2019. Second video was recorded on 26 March 2020
“Parkinson’s disease patient gait gain!” Client suffered from Parkinson’s disease for almost 17 years. The muscular function were limited year after year, especially the left side. The stiffness and faintness have drastically impacted his life. - After 4 months @functionalpatterns training, we can see ✅ flexibility gain ✅ strength increase ✅ walking capability increase - walk faster ,longer. - Client testimonial : “It has been about 17 years since Parkinson’s disease begin. After training for four months, I can feel I am more flexible and powerful. I am truly grateful for Danny’s patience and work. I can feel that my strengthless and stiff muscle has gradually recovered. Really thankful !
Mrs.Lin ,age 76, unfortunately underwent a surgery because of a car accident and it also leads to side effect of her brachial plexus. The chronic uncomfortable feeling influenced her daily routine and life quality. We started the training in the beginning of this year. - Left: 2020 .01.03 Middle:2020.03 Right:2020.10.21 We implement the techniques in ten weeks online course and Human Foundation Course. Besides training, we spent a lot of time on establishing the concept and communication. I am so honored to see the transformation for Mrs.Lin. Clients testimonial: I am grateful for my coach’s training and the guidance. Now I move way better than I did before the car accident!
PAIN FREE MOVEMENT GAINS from Human Biomechanics Specialist @fp_joaopedro
When you make a real commitment to functionality and the craft actually accounts for variables that exist in reality, amazing things happen. We are the only system routinely showcasing results like these. All these results involve no stretching or strength work in the way people have been taught. It's a new system that is now being seen as the standard on human movement. People are flooding in to see if this is all hype. When they arrive at a course and see what the material is, they realize no hype can match the level of our training. We are the real deal and aren't shy about saying it. Others know they get lucky when their methods work, which is why no one outside of us touts being the best. If they do, it's an old school marketing tactic they bring on absent of results to prove them right.
The results end all debates because no one outside of FP can get them like this. #fpisthestandard because it actually makes changes you can see. We aren't placebo masters. We change structure for the better. We use science as a tool and it shows in the gait cycle change you see on this video.
LEARNING TO RUN PAIN FREE WITH CEREBRAL PALSY Excellent work from HBS practitioner @fp.russv Brian’s Gait Results @functionalpatterns 1st Video - September 24th 2019 2nd Video - September 2nd 2020 3rd Video - October 15th 2020
Client with CP Gait Results
“Functional Patterns has been an amazing program over the past year, better than the many months and years of Physical Therapy. You’re told to walk before you can run and I thought PT was all of that, but I truly didn’t learn to run until I found FP.
Everything has improved for me. I no longer get shooting pains in my knee that come and go at random, for days or weeks, I can keep up with my peers during activities and I can even out last them on a walk on the worst terrain. Most importantly I’m more confident, I know it’s not the main goal of FP, but walking tall makes you feel tall and that’s been an amazing plus to have in my day to day life.”
FROM DISC HERNIATION TO PAIN FREE SPRINTING Great work here from HBS practitioner @fp.jamesruport helping his client take the guess work out of taking care of his body.
Here is some progress from my client using functional patterns. He suffered a disk injury after 20 years of compensation from a previous back injury. . This was a very humbling and I am very grateful to have had the opportunity to help and learn more about biomechanics. . A couple of key takeaways. 1. Injury prevention is a much easier route than rehabilitation. 2. Consistent stress will be needed even after you are out of pain.
From constant pains to movement gains. People of all ages and levels getting results utilizing Functional Patterns. HBS practitioner @fp_alex.pennington and his client yet again with the amazing results here. When you take people who have clear talent and give them the tools, they do the "impossible"!
WATCH TILL THE END. We are now running! Since my last post on my client Mike’s gait, we have been putting in consistent work. In the first video Mike struggled a lot with just walking. He was in constant pain and his body jarred in every step. The second video he has much improved stability and a large reduction in his overall daily pain. •
Now Mike is able to not only walk without pain, he can now run. Something he has been unable to do in a decade. After hip replacements and knee surgeries, his doctors said he would never run again. Now look where we are. All training done here with @functionalpatterns techniques
🇬🇧 [Femoroacetabular Impingement] Before January 2020: ❌scapular winging❌unstable lumbar spine and hip❌compressed spine and ribcage❌no arm and lateral lines❌limited reciprocity and tensegrity❌chronic pain After August 2020: ✅Improved scapula positioning✅Improved lumbar spine and hip stability✅decompressed spine and ribcage✅arm and lateral lines potentiation✅Improved reciprocity and tensegrity✅pain free @ismaele_b testimony:"I am a 15-years-old dancer and I had various physical problems in various parts of the during my growth, especially in the hips. Working incorrectly with pain caused me severe inflammation and injury to both acetabular labrum. The doctors told me about a possible operation and stop dancing. I tried various training and rehab methods but I never received the results that functional patterns gave me. Now I am pain free and thanks to Davide and @functionalpatterns I improved my whole body, my way of thinking and my movement."