The Parabar Workout
Build the rawest form of functional strength with the Parabar!
This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your Parabar so you can keep making gains without the pains.
- 100 + minutes of video content
- 3 levels of movement to master The Parabar
Develop functional strength unlike any other exercise tool out there with high quality movements found only in this online course!
HAVE QUESTIONS? WE HAVE ANSWERS.
Yes, our course platform can be saved to any device and used like a native app. This ensures a smooth and seamless experience when accessing the course material from your smart phone devices.
This course was made specifically for the Parabar. While the course can still be done with a regular cable bar, the absence of a rotational handle on standard cable bars means some limitations may arise in this course.
Additionally, we utilize our FP Multi-Plane Trainers with the Parabar as they are best-designed for the cable length, smoothness, and tensions that facilitate for the best use of this product. Other alternatives you can use are a standard cable machine, or elastic bands. Please exercise caution with these other alternatives as they are still suitable for The Parabar Workout, but to a lesser degree.
No, we have all kinds of people getting great results with our course. There are Beginner, Intermediate and Advanced level exercises that suits all levels of physical fitness. We do however suggest that if you have any pre-exisiting conditions that you seek the professional medical advice of a licensed physician before beginning any exericse program.
While it's not strictly necessary to do our other courses before The Parabar Workout, we do still highly recommended you complete them first in order to get the most value out of this course. Our 10 Week Online Course & Functional Training System will teach at depth, some fundametal principals of the Functional Patterns training which are not covered in The Parabar Workout. By establishing a functional baseline of human movement in these first two courses, you will be in the best position to utilize The Parabar and its Workout course to the absolute fullest.