I had the opportunity to participate in June 2021 Miami Course hosted by John Nielson with the help of Jeff Harris. It was a great experience learning from these guys who are passionate about spreading FP Techniques. I appreciated the information delivered, getting into the nitty gritty of the fundamentals which was a spring board off of all the information I’ve been doing studying and practicing for the 10 week online course, the Functional Training System, and following FP pages. Two takes aways I’ve appreciated were the techniques on intra abdominal pressure and the added technical details onto the rows and press.
Thank you to the FP team, can’t wait to do HBS and continue learning from you guys.