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Human Foundations Course

Rated 5.0 out of 5
Based on 3 reviews

Our Human Foundations (HF) certification course builds upon the groundwork of the 10 Week Online Course. It is the first step to becoming certified in the FP methodology.

You will learn how to apply specific corrective exercise techniques and basic FP dynamic movements to improve common postural distortions.

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average rating 5.0 out of 5
Based on 3 reviews
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100% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Preston D.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Amazing Experience

I had the opportunity to participate in June 2021 Miami Course hosted by John Nielson with the help of Jeff Harris. It was a great experience learning from these guys who are passionate about spreading FP Techniques. I appreciated the information delivered, getting into the nitty gritty of the fundamentals which was a spring board off of all the information I’ve been doing studying and practicing for the 10 week online course, the Functional Training System, and following FP pages. Two takes aways I’ve appreciated were the techniques on intra abdominal pressure and the added technical details onto the rows and press.

Thank you to the FP team, can’t wait to do HBS and continue learning from you guys.

🤙🏾

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Reviewed by Jon K.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

An amazing experience

I was fortunate enough to attend Human Foundations in July 2021 and I could not be more appreciative of every aspect of the course. Like everything Functional Patterns designs, the curriculum is well-structured so that new principles build on each other with the 10 Week Online Course as the foundation. There is a practical approach in how techniques are taught and practiced, with all students applying them to accelerate learning directly from each other following the instructors’ demonstrations and guidance. FP is the most efficacious and sustainable training methodology there is, and the Human Foundations Course is an excellent investment towards becoming a more capable and competent mover regardless of whether your intention is ultimately to train others.

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Reviewed by Bobby F.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Best decision I've ever made.

Going through the educational system provided by Functional Patterns has been the smartest decision I've ever made. Equipping me with the tools to be more objective about my reality and provide an extremely valuable service to my clients. I can use exercise as a tool to create a sustainable alternative to the rest of the fitness industry that restores health rather than degrading it. Functional Patterns is the standard.

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