Favorite Mace
The mace is one of my absolute favorite exercise tools. The FP mace is in the same price range as other options on the market, but the staff has a smooth rounded end point which allows for a great sub scapular release tool, a feature I have never seen from any other type of mace. Picture shows one of my clients releasing her sub scapular region with a 7lb FP mace bell. Highly recommend.