Take Control Of Your Body By Understanding How To Make Your Muscles Work For You, Not Against You!

When you understand how to get your muscles to control your body in space, you can also find the way to control the pain caused by lack of body control.

Although many in the field make claims about how their system enhances movement, our results show you that follow through in getting people to move and feel better.

If you can't see the change mechanically, the problems you have will persist.

This is why it is important to be able to see the changes like the ones we display all over this website.

Taking ownership of your body mechanics and pain are now attainable thanks to the Functional Patterns Training Methodology!

Learning To Correct Your Movement Imbalances And Pain Is Like Learning How To Ride A Bike!

Just like you need to establish a skillset when riding a bicycle, the same goes with your body.

Contrary to popular belief, learning to move well at a fundamental level that doesn't come with joint pain requires a form of skills development. I have simplified what used to be complicated subject matter into digestible bits of info that will help you understand how to look at the imbalances in your body.

The best part of this course is that it will teach you the techniques that will get you moving parts of your body that don't want to move, and stabilizing the parts that want to move too much.

Essentially, you will get a much better understanding of what it means to have equilibrium with your human structure.