Simple Tools for Complex Organisms
Develop functional strength and power with a training method that gets you gains without pains.
The vast majority of strength training programs take the "no-pain, no-gain" approach when it comes to training. But does there always have to be a trade-off? Can you get stronger, move better, lose fat, and build muscle while ditching out on those annoying pains?
Enter The Parabar
A simple tool, meant to give you all the benefits of strength training with none of the joint compression.
When used properly, as demonstrated in The Parabar Workout course, we'll show you how to progress your movement from Beginner, to Intermediate, and Advanced levels. Not only will you build strength, power, and move better in the process, you'll be taking your body through movements that apply outside of the training room into the REAL world.