The Parabar Workout
Build the rawest form of functional strength with the Parabar!
This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level.
- 100 + minutes of video content
- 3 levels of movement to master the Parabar
The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
HAVE QUESTIONS? WE HAVE ANSWERS.
Yes there is, our course platform can be saved to any device and used like a native app. This ensures a smooth and frictionless course experience.
No, we have all kinds of people getting great results with our course. There are Beginner, Intermediate and Advanced level exercises that can suit all levels. We do however suggest that if you have any pre-exisiting issues that you do seek medical advice before commencing the course.
Yes, this course was made for one of our fitness tools called the Parabar. The course can be done with a regular cable bar, although they dont have a rotional mechanism built into the product, which means there will be limitations when it comes to using a regular cable bar with with this course.
While it's not necessary to complete them to do The Parabar Workout, it is highly recommended that you do them first to maximise your gains with this course. Our 10 Week Online Course & Functional Training System will teach at depth, some fundametal principals of the Functional Patterns training which are not covered in The Parabar Workout.