This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your Parabar so you can keep making gains without the pains.
Faqs
Yes, our course platform can be saved to any device and used like a native app. This ensures a smooth and seamless experience when accessing the course material from your smart phone devices.
This course was made specifically for the Parabar. While the course can still be done with a regular cable bar, the absence of a rotational handle on standard cable bars means some limitations may arise in this course.
Additionally, we utilize our FP Multi-Plane Trainers with the Parabar as they are best-designed for the cable length, smoothness, and tensions that facilitate for the best use of this product. Other alternatives you can use are a standard cable machine, or elastic bands. Please exercise caution with these other alternatives as they are still suitable for The Parabar Workout, but to a lesser degree.
No, we have all kinds of people getting great results with our course. There are Beginner, Intermediate and Advanced level exercises that suits all levels of physical fitness. We do however suggest that if you have any pre-exisiting conditions that you seek the professional medical advice of a licensed physician before beginning any exericse program.
While it's not strictly necessary to do our other courses before The Parabar Workout, we do still highly recommended you complete them first in order to get the most value out of this course. Our 10 Week Online Course & Functional Training System will teach at depth, some fundametal principals of the Functional Patterns training which are not covered in The Parabar Workout. By establishing a functional baseline of human movement in these first two courses, you will be in the best position to utilize The Parabar and its Workout course to the absolute fullest.
Course Reviews
Most fitness tools dont come with tutorials, and this one does. Very high quality stuff. If you’re already into FP, this will just elevate your game to the next level. Even if you’re not, this is still valuable stuff if you’re gonna be using a parabar.
The Parabar is made for functional strength gains!
Having done a lot of traditional resistance programming in my youth, I found the volume required to get a decent effect was time consuming and ultimately ineffective at creating a congruent structure.
The Parabar and FP method is a game changer. Not only is it effective but you feel your whole body is working and are left feeling as though your joints are supported on a bed of juiciness.
Naudi’s programs are evolving in a big way, and the Parabar workout is no different. If you’re trying to enhance your movement, this is a great addition to the 10 week and FTS.
