Best Decision Ever
I attended a Functional Patterns Human Foundations course with John Marshall Neilson in 2019 and couldn’t be happier with the choice to continue down the path of becoming a Biomechanics Specialist through FP. Before the HF course, I had gone through the 10 week online program and was just getting start with an FP practice. Attending the course so early on in my journey was incredibly valuable because it taught me the importance of paying close attention to the small movements needed to connect global myo-fascial meridians; helped me better understand the corrective exercises presented in the 10 week course; and gave me a clearer feeling of how to appropriately engage the musculature required to improve the basic human functions: standing, walking, running and throwing. It was incredibly inspiring to participate in a training with motivated individuals aiming to evolve their bodies and help others, and Johnny did an excellent job instructing — he delicately broke down the basics and also allowed time for creative discussions and challenging techniques.