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Human Foundations Course

Rated 5.0 out of 5
Based on 8 reviews

Our Human Foundations (HF) certification course builds upon the groundwork of the 10 Week Online Course. It is the first step to becoming certified in the FP methodology.

You will learn how to apply specific corrective exercise techniques and basic FP dynamic movements to improve common postural distortions.

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average rating 5.0 out of 5
Based on 8 reviews
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8 Reviews
Reviewed by Jessalyn S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Best Decision Ever

I attended a Functional Patterns Human Foundations course with John Marshall Neilson in 2019 and couldn’t be happier with the choice to continue down the path of becoming a Biomechanics Specialist through FP. Before the HF course, I had gone through the 10 week online program and was just getting start with an FP practice. Attending the course so early on in my journey was incredibly valuable because it taught me the importance of paying close attention to the small movements needed to connect global myo-fascial meridians; helped me better understand the corrective exercises presented in the 10 week course; and gave me a clearer feeling of how to appropriately engage the musculature required to improve the basic human functions: standing, walking, running and throwing. It was incredibly inspiring to participate in a training with motivated individuals aiming to evolve their bodies and help others, and Johnny did an excellent job instructing — he delicately broke down the basics and also allowed time for creative discussions and challenging techniques.

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Reviewed by Eric W.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Human Foundations 2017 Edmonton, AB

Came in with a BSc in Kinesiology and left realizing I knew nothing at all about fixing the human form from my 4 years of University education.

Johnny will humble you but most importantly, teach you to observe and consider the details when applying the techniques from the 10 Week Online Course.

His teachings prepared me for future HBS courses. I would highly recommend Johnny when you decide to jump into FP!

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Reviewed by Alex S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Phenomenal course

This course taught me more relevant information about the human body than my exercise science degree. Being able to learn about posture, corrective exercise, and dynamic movements really helped me with the issues I was having with my body. If I could go back and not get an exercise science degree and just do FP courses I would do it a heartbeat.

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Reviewed by Nina S R.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Priceless Knowledge

So much problem solving, packed in all 3 days. Best human body/training course i have ever been to. I fully train all my clients and myself on FP protokoll.

I can't wait to get to HBS1 and continue on this path.

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Reviewed by Alex S.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Essential if you want to understand how a human moves.

I was able to attend this course in July of 2020 with John Nielson. If I were to go back and not get a degree in exercise science and have attended just this course, I would do it in a heart beat. This course will teach you much more knowledge about how the human body moves, compared to an exercise science degree that costs way more than this course does. Functional Patterns teaches you much more than any other system out there by far.

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