Feeling sluggish, tired, and bloated all the time sucks. You've probably been told that some fad diet is the solution, But this advice doesn't address the underlying causes that are holding you back..
LET US SHOW YOU WHY IN THIS BOOK.
MOVING CORRECTLY LEADS TO EATING CORRECTLY
The FP Nutrition and Dietary Protocol
Nutrition needn't be complicated. When you follow these simple first principles, you can avoid the endless stress of tracking every calorie and repeated cycles of yo-yo dieting .
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"EAT INTENTIONALLY AND NOT HABITUALLY" - NAUDI AGUILAR
Tired of the Diet Rollercoaster?
From vegan to carnivore, many of us swing between extremes, only to find that they're unsustainable in the long run. But what if you could find a balanced approach that nourishes your body and satisfies your taste buds?
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Reduce Inflammation
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Manage Weight
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- Discover the simple principles of healthy eating
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