I am 26 years old and a professional athlete (german nationalteam wrestling). I trained the last 10 years a lot tradiotional weightlifting (bench press, dead lift, deep squat, ..) and had so much pain in my every day training on the mat. I had many injuries und too much surgerys (right shoulder, left shoulder, both knees). I nearly was at a point in my life, where I thought my body is not made for this professionell sport carreer and I have to retire. Some months ago I found FP and now I'm doining it everyday (10week online program, functional training system). I started to see first changes in my body and that gave me hope again. I now work two days per week with an FP practitioner (Tobias P.) and I think I found the solution for my lifelong problems. I am really looking forward to my journey with FP, because I know I am only at the beginning right now.
Thanks Naudi for your work and for giving me hope, that I can still chase the dream of becoming an olympic champion one day.