Week 4
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Why Posture is vital:
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Your poor posture is leading to pain, degeneration, and preventing you from reaching your full potential.
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Dysfunctional Posture:
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Evaluate your body and diagnose what is wrong with your posture.
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Building Optimal Posture:
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Efficient posture is essential for injury prevention. Correct imbalances, bulletproof your joints and get rid of your sore muscles and achy joints once and for all.
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