Everything came on time. Wish the Medicinal Ball would be also included in a bundle, otherwise happy with purchase.

I am now at week 6 in the 10weeks online program. I decided to start the program because I am convinced that the system works. I am a physiotherapist, so it’s perfect for myself and my patients. For myself my posture is much better and when I do the exercises right you really feel the power of your body. Try it, you will see great results!

Looks sharp as can be

I’ve never had faster results. I’m thoroughly satisfied and motivated to learn more about the human body.

All truth no frills

I’ve spent the better part of 3yrs extracting what I can from the 10 week online course and I have yet to find a bottom.
This program has given me what I’ve dreamed of and knew was possible.
As a person who loves movement and the value of a pain free body I can appreciate how I am asked to reflect, revaluate and readapt what I think is refined continuos Optimal or suboptimal baseline in movement.
This 10 week online course for me is continually shining a light and guiding me step by step towards the choices I made into pain and trauma.
Naudi and his team encourage accountability and enough self discipline to achieve the impossible and make it very possible as I practice with more intentionality to forge always a new better me and when you think you are done… you’ve only scratched the surface!!!

I’ve been in PT off and on for 25 years due to chronic muscle and joint pain. Though it’s to early for me to have received benefit from this course, I will say it makes sense that every release point is extremely painful so no doubt I have a lot of work to do in this areas - that hopefully will finally lead an improvement in my functionality! I will say the program is not straightforward to follow. There are short videos to watch each day, and the days technique to practice. But three weeks in and so far nothing is tying it all together. Am I supposed to work on each release every day? That’d take over an hour, and I haven’t really gotten into the exercises yet. I think an outline on how to incorporate these techniques beyond just an initial learning the technique would be helpful.

The width of the band provides improved comfort during application, relative to competitors products. The set I purchased over 2 years ago still functions like the day I received them. Other than the logo fading, there are no signs of wear and tear. The thickness provides consistent resistance with length potential, relative to the competitors products I have used in the past.

Power of posture, 10 wk online course, Training for humans, which I believe is now titled as FTS, and now the eye opening Human Foundations course I just spent the most amazing three days 24th-26th with Pablo Martin instructing in Paramus, was just the icing on my vegan cake for me! Looking forward to furthering my journey with FP in the HBS1-4? 5-& on ... to come hopefully.

Highly recommend!

I am really enjoying these concepts and have already implemented them into my current training. I already notice a difference in my minor idiopathic scoliosis- my enthusiasm for exercise had dwindled when deadlifts and back squats seemed to make my body feel out of balance.

They advertise that the course is for anyone, but I think it would be hard to comprehend without some prior experience in exercise science, but I could be wrong. The content is well explained and I like how the course is laid out. My only disappointment is that there is no guidance on programming the exercises. I am only about halfway through so maybe it will come up later, but I am trying to figure out how structure a full workout on my own.

I can't possibly say enough good things about this company and their products! I reached out with questions before my purchase and they responded back to me quickly and answered all my questions on the first contact. Then, when I followed up with them after my purchase because I had made a mistake in assuming what was included with the package, they went above and beyond to make it right for me (even though it was no fault of theirs) and really ensured that I would be a happy customer. On top of all that, the products themselves are out of this world. I'm in week 2 of the 10 week course and I'm already noticing improvements in my sciatica and plantar fasciitis. I can't wait to see what the next 8 weeks brings! Thank you, FP!!!!

After 23 years of pain, countless therapies, 5 surgeries with total anesthesia and physical rehabilitation...I started to practice and study the functional patterns. I’m able to wake up without pain and exercise feeling amazing. The MFR is to itself one great therapy. I’m so grateful to have finally found a cure.