Human Optimization Bundle

Rated 5.0 out of 5
Based on 3 reviews

Human Optimization Bundle includes the following three products at a discounted price. You will have access to the content for 365 days! 

  1. The 10-Week Online Course
  2. The Functional Training System
  3. The Power of Posture E-Book
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Course Reviews

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average rating 5.0 out of 5
Based on 3 reviews
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100% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Jennifer P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

4.5 Stars- Great Educational Content

I am really enjoying these concepts and have already implemented them into my current training. I already notice a difference in my minor idiopathic scoliosis- my enthusiasm for exercise had dwindled when deadlifts and back squats seemed to make my body feel out of balance.

They advertise that the course is for anyone, but I think it would be hard to comprehend without some prior experience in exercise science, but I could be wrong. The content is well explained and I like how the course is laid out. My only disappointment is that there is no guidance on programming the exercises. I am only about halfway through so maybe it will come up later, but I am trying to figure out how structure a full workout on my own.

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Functional Patterns

Hey Jennifer,
We appreciate your feedback on the course! We recommend that participants tune in to their bodies when programming and following along with the 10 week course. During the first three weeks, you can use the follow along at the end of the week as a guide for your training sessions. As you progress through the course in subsequent weeks, seek to replicate the form and find the sensations and fatigue in the areas discussed. When your form deteriorates or you have found the correct fatigue, it is time to end that set. We recommend working on the techniques each week for an hour at a time 3-5 times per week.

We also have a great online community on Facebook that you can use for support while working on the course. This community is moderated by our most trusted and experienced practitioners. This an awesome resource for you to seek help from like minded individuals, share your own experiences and results whilst being assured that all comments are monitored so you get accurate and relevant feedback. You can film yourself working on the course and post here for support and feedback from the FP community. https://www.facebook.com/groups/976359545741281/

Kindest regards,
The FP Team

Reviewed by Chad C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

A Great Experience With A GREAT Company

I can't possibly say enough good things about this company and their products! I reached out with questions before my purchase and they responded back to me quickly and answered all my questions on the first contact. Then, when I followed up with them after my purchase because I had made a mistake in assuming what was included with the package, they went above and beyond to make it right for me (even though it was no fault of theirs) and really ensured that I would be a happy customer. On top of all that, the products themselves are out of this world. I'm in week 2 of the 10 week course and I'm already noticing improvements in my sciatica and plantar fasciitis. I can't wait to see what the next 8 weeks brings! Thank you, FP!!!!

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Reviewed by julien v.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Notable pain reduction

After 23 years of pain, countless therapies, 5 surgeries with total anesthesia and physical rehabilitation...I started to practice and study the functional patterns. I’m able to wake up without pain and exercise feeling amazing. The MFR is to itself one great therapy. I’m so grateful to have finally found a cure.

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