Explosive Movement Training with UFC Fighter Jeremy Stephens

Been having a lot of fun with my career lately and I'm very happy to see the people around me progressing so much!

It's been about 3 years since I've been training with my now great friend Jeremy Stephens and we are now starting to pull the trigger on his athleticism. I have had to be patient to extract this potential with him, but the groundwork is set and now the time has come to go all out. Although the job is already fun no matter what I'm doing, now I get to start kicking some ass! Another kind of fun.

Here's a video of me setting up Jeremy's strength training program at the initial stages of his fight camp. He's scheduled to fight late January for the UFC on FOX. I am excited to see this guys progress show up in the cage. He's a full fledged monster in all facets of life and I see nothing but success for him in and outside the cage. Almost brings a tear to my eye :)

Great job Jeremias, you're killing it brother!!!