How to Fix Duck Feet: External Tibial Torsion
Wondering where your duck footed walking might be stemming from? For many of you, believe it or not, it's not coming from you glutes!
Here's a video that will shed a bit of light on the topic, along with a myofascial release technique to help improve your posture/integration in your movement.
Release intentionally, not habitually,
Naudi
