Sciatica thrives on people who love to stretch, excessive stretching can make your body hyperflaccid or overly flexible.
Grab a tennis ball or any other ball of a similar size and follow the steps in your free tutorial below.
Sciatica is one of the most common ailments that people have come to us for help with. This technique should help set you on a path to helping alleviate some of the symptoms you're experiencing.
Keep an eye on your emails as we will be sending another in the next day or so which will feature more insightful information on sciatica and one of our many success stories.