FP works for everyone at every level of fitness! FP Human Biomechanics Specialist @alex.pennington_ and his client Mike with some amazing results here. When you give the right info to people with the drive to want to get better, you do things that would have been perceived as impossible. Great work guys! No lack in talent or work ethic from either of you👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
WATCH TILL THE END. We are now running! Since my last post on my client Mike’s gait, we have been putting in consistent work. In the first video Mike struggled a lot with just walking. He was in constant pain and his body jarred in every step. The second video he has much improved stability and a large reduction in his overall daily pain. •
Now Mike is able to not only walk without pain, he can now run. Something he has been unable to do in a decade. After hip replacements and knee surgeries, his doctors said he would never run again. Now look where we are.
All training done here with @functionalpatterns techniques