Relaxed posture and physique gains over 17 months with my client @trent_underscore_hill Training 1 x per week @fp_brisbane
Great improvements made by Trent here so far. He has worked on adopting a more functional value set that prioritises his health and has been able to reap the full benefits of FP as a result.
Testimonial:
Before starting with FP I would experience a lot of pain in my knees and lower back from doing my job and taking part in other physical activities. Nowadays, however, I am pain free and can complete my work in a more efficient manner. I am also more selective in which types of activities I take part in.
My breathing has also dramatically improved as before I found the compression in my ribcage and chest region restricted my ability to breathe in. Fp has helped me improve my ability to breathe and I have done a lot of work on reducing the compression in my ribcage.
In conclusion, I would say that FP has helped me to move pain free both in my work and in everyday life.
Great improvements made by Trent here so far. He has worked on adopting a more functional value set that prioritises his health and has been able to reap the full benefits of FP as a result.
Testimonial:
Before starting with FP I would experience a lot of pain in my knees and lower back from doing my job and taking part in other physical activities. Nowadays, however, I am pain free and can complete my work in a more efficient manner. I am also more selective in which types of activities I take part in.
My breathing has also dramatically improved as before I found the compression in my ribcage and chest region restricted my ability to breathe in. Fp has helped me improve my ability to breathe and I have done a lot of work on reducing the compression in my ribcage.
In conclusion, I would say that FP has helped me to move pain free both in my work and in everyday life.
