Products

Casual Tank Top
Casual Tank Top

Perfect for casual wear.

  • Made with Organic Peruvian Pima Cotton
  • Designed for luxury, comfort and sustainability. 
Coach T-Shirt
Coach T-Shirt

Experience luxury, comfort, and sustainability.

  • Organic Peruvian Pima Cotton T-Shirt.
  • Regular Fit design made for casual or athletic use
Course Application Fee
Course Application Fee

Take the next step toward achieving unparalelled results with your clients. Finalize your Application today.

What This Fee Covers:

  • Application review and processing
  • Assessment of your qualifications and readiness
  • Administrative processing and enrollment coordination

Application Process Includes:

  • Review of your background, experience, and results
  • Evaluation of prerequisite requirements
  • Processing of all required documentation

Why We Require an Application Fee:

  • Ensures serious commitment from prospective students
  • Covers administrative costs of thorough application review
  • Helps maintain program quality through selective enrollment
  • Supports evaluation for optimal student success

What Happens Next:

  • Submit your completed application materials
  • Our admissions team conducts a comprehensive review
  • Receive notification of your application status
  • Upon acceptance, secure your spot by depositing

Invest in your future with confidence. Your application fee demonstrates your commitment to excellence in learning.

 

Course Transfer Admin Fee
Course Transfer Admin Fee
Feedback Bands
Feedback Bands

Made to train anywhere

  • Alternative to pulley machines
  • 4 levels of resistance
FP Business Cards
FP Business Cards
Official Functional Patterns HBS certified business card template file. Once you have made a purchase log back into Functionalpatterns.app and the download option will be available.
FP Facility Application Fee
FP Facility Application Fee
Application Fee to submit an application to open a Licensed FP Facility. 

Please note that the application fee is non-refundable.

In the event that your application is rejected and you decide to reapply, the fee will need to be paid again.
FP Roller
FP Roller

Made to restore tissue quality

  •  Roll out restrictions
  •  Get back to training faster
Functioneck
Functioneck

Enter the future of neck strength, mobility, and stability.

  • One size fits all with adjustable harness
  • Includes 1 connecting strap and 1 tension rope
HBS
HBS

 This course is for invites only

 

HBS 1 Course Las Vegas, Nevada October 30th - November 2nd 2025
HBS 1 Course Las Vegas, Nevada October 30th - November 2nd 2025

Location: Las Vegas, Nevada
Date: October 30th - November 2nd 2025
Instructor: Pablo Martin & John Nielson
Price: $5,500
Contact: hbscourse@functionalpatterns.com

** This course is now sold out **

HBS 1 Course | Las Vegas, Nevada | January 28th - 31st 2027
HBS 1 Course | Las Vegas, Nevada | January 28th - 31st 2027

Location: Las Vegas, Nevada
Date: January 28th - 31st 2027
Instructor: Pablo Martin & John Nielson
Price: $5,500 *Only $1500 deposit required to secure your spot*
Contact: hbscourse@functionalpatterns.com

** This course is now sold-out **

HBS 1 Course | Las Vegas, Nevada | November 5th - 8th 2026
HBS 1 Course | Las Vegas, Nevada | November 5th - 8th 2026

Location: Las Vegas, Nevada
Date: November 5th - 8th 2026
Instructor: Pablo Martin & John Nielson
Price: $5,500 *Only $1500 deposit required to secure your spot*
Contact: hbscourse@functionalpatterns.com

** This course is now sold out **

HBS 3 Course | Las Vegas, Nevada | September 24 - 27, 2026
HBS 3 Course | Las Vegas, Nevada | September 24 - 27, 2026

Location: Las Vegas, Nevada
Date: September 24 - 27, 2026
Instructor: Naudi Aguilar
Price: $5,500 *Only $1500 deposit required to secure your spot*
Contact: hbscourse@functionalpatterns.com

HBS 4 Course | Las Vegas, Nevada | February 2027
HBS 4 Course | Las Vegas, Nevada | February 2027

Location: Nevada, USA
Date: 25th - 28th February, 2027
Instructor: Naudi Aguilar
Price: $5500

** This course is now SOLD OUT **

HBS 4 Course | Las Vegas, Nevada | March 2027
HBS 4 Course | Las Vegas, Nevada | March 2027

Location: Nevada, USA
Date: 2nd - 5th March, 2027
Instructor: Naudi Aguilar
Price: $5500

** This course is now sold out **

HBS Certificate Renewal
HBS Certificate Renewal

Extend your HBS certification for 18 months. The 18 months start on the day your existing certification expires.

HBS1 | Waiting List
HBS1 | Waiting List

Location: Las Vegas
Instructors: John Nielson & Pablo Martin
Contact: hbscourse@functionalpatterns.com
Attendee prerequisite: Completion of the Human Foundations Course

Apply now to be added to our waiting list and avoid disappointment!

HF Application Fee + 10 Week Online Program
HF Application Fee + 10 Week Online Program

Your application to the Human Foundations Course is almost complete! To finalize, you’ll need to submit the $15 application fee and begin the 10-Week Online Program, which is the required prerequisite for enrollment.

 

This convenient bundle includes both the application fee and the full 10-Week Program so you can complete your application in one simple step. Once purchased, your Application will be submitted your 10-Week Program will be assigned directly to your account.

HF Certificate Extension
HF Certificate Extension

Extend your HF certification for 18 months. The 18 months start on the day your existing certification expires.

HF Course | Catania, Italy | 2025
HF Course | Catania, Italy | 2025

Località: Catania, Italia
Date : 14 - 16 Novembre 2025
Orari: 
9:00 - 15:00
Costo: 
€1,450 Euro

Prerequisito: 
Completamento del 10 week program 
Contatto: martino@functionalpatterns.com
Istruttore: Martino Polizzi

* Insegnato in italiano *

HF Course | Catania, Italy | 2026
HF Course | Catania, Italy | 2026

Località: Catania, Italia
Date : 9 - 11 Ottobre 2026
Orari: 
9:00 - 15:00
Cost:
US $1500

Prerequisito: 
Completamento del 10 week program 
Contatto: hfcourse@functionalpatterns.com
Istruttore: Martino Polizzi

* Insegnato in italiano *

HF Course | Las Vegas, NV | 2026
HF Course | Las Vegas, NV | 2026

Location: Las Vegas, Nevada
Date: December 4th - 6th 2026
Time: 8am – 2pm
Price: $2000 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: Pablo Martin

                                 

HF Course | London, UK | 2026
HF Course | London, UK | 2026

Location: London, UK
Date: November 12th - 14th
Time: 8am – 2pm
Price: $2000 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: Sonal Pattni
   

 

HF Course | Madrid, Spain | 2026
HF Course | Madrid, Spain | 2026

Ubicación: Madrid, España
Fecha: 23 - 25 de Octubre de 2026
Horario: 9am - 3:30pm
Precio: 1,450

Requisito previo:
 Programa Online de 10 Semanas Completado
Contacto: Spain@functionalpatterns.com
Instructores: Jose Rodriguez & Guillermo Cahian

* Impartido en español *

HF Course | Melbourne, Australia | 2027
HF Course | Melbourne, Australia | 2027

Location: Melbourne, Australia
Date: February 5th - 7th, 2027
Time: 9am – 3pm
Price: $2000 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: Fiachra Eviston & Louis Ellery

 

HF Course | Miami, FL | 2026
HF Course | Miami, FL | 2026

Location: Miami, Florida
Date: October 16th - 18th 2026
Time: 8am – 2pm
Price: $2000 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: John Nielson
   

  ** This course is now sold out **

HF Course | Oakland, CA | 2023
HF Course | Oakland, CA | 2023

Location: Oakland, California
Date: December 1st - 3rd, 2023
Time: 9am – 3pm
Price: $1,850 USD

Prerequisite: Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: John Nielsen

** This course is now sold out **

HF Course | Piestany, Slovakia | 2027
HF Course | Piestany, Slovakia | 2027

Miesto: Piestany, Slovensko
Dátum: 05. - 07. Február 2027
Čas: 8:00 – 14:00
Cena: $1650 USD

Prerekvizita: Ukončený 10 week online program
Kontakt: hfcourse@functionalpatterns.com
Inštruktor: Peter Tibensky
                                  * Vedené v Slovenčine *

HF Course | Toronto, Canada | 2026
HF Course | Toronto, Canada | 2026

Location: Toronto, Canada
Date: October 2nd - 4th 2026
Time: 8:00am – 2:00pm
Price: $2000 USD

Prerequisite:
 Completed 10 week online program
Contact: hfcourse@functionalpatterns.com
Instructor: Pablo Martin
                              

HF Course | Waiting List
HF Course | Waiting List
Our Human Foundations Courses sell out very fast. If you can't find one that works for you, join our waiting list now to get notified of new course dates and locations before you miss out.


Any questions please contact hfcourse@functionalpatterns.com

Human Optimization Bundle
Human Optimization Bundle

Human Optimization Bundle includes the following three products at a discounted price. You will have access to the content for 365 days from the date you start each course! 

  1. The 10-Week Online Program
  2. The Functional Training System
  3. The Power of Posture E-Book
Leg Straps
Leg Straps

Maximize your leg training.

  • Available individually or as a set.
  • Use with cable machine or resistance bands.
Leverage King
Leverage King

Step into the new ERA of glute training

  • Travel-friendly
  • Easy to use
Massage Cane
Massage Cane

Reach those hard to get spots

  • Self myofascial release
  • Heavy duty. Deep release.
Men's Tank Top
Men's Tank Top

Perfect for athletic wear and workouts.

  • Designed with moisture wicking lycocell fabric.
  • Slim fit and sleeveless design made for athletic use.
MFR Ball - 3 Inch
MFR Ball - 3 Inch

Pinpointed release, targeted relief

  • Precision built for the 10-Week Online Program
  • 3 inch diameter
MFR Ball - 5 Inch
MFR Ball - 5 Inch

Deeper release, faster recovery

  • Precision built for the 10-Week Online Program
  • 5 inch diameter
    MFR Tool Bundle
    MFR Tool Bundle

    Say goodbye to tight trigger points

    • Comprehensive full body release
    • Varied textures and sizes
    Official FP Brochure
    Official FP Brochure

    Official Functional Patterns Brochure template file for our certified HBS Practitioners. Once you have made a purchase log back into Functionalpatterns.app and the download option will be available.

    Power Of Posture E-Book
    Power Of Posture E-Book

    Humans have a biomechanical blueprint primarily catered towards standing and moving in a bipedal fashion (on two feet).

    Besides breathing, it is quite likely that standing and walking are the most common actions done by humans on a daily basis.  

    This is the foundation we must work around if we expect to come to a definitive conclusion of conditioning a human body towards its biological strengths.  

    Since standing upright is the fundamental element that shapes us as the human species, it has to be the base point of efficiency for any sustainable training system.  

    Through my experience working with all types of individuals young and old, I have found that optimizing the standing position is the root of developing effective movement patterns, which in turn sets the foundation up for a neurologically and physiologically healthy human being.  

    After the standing position has been mastered to its fullest extent, the tasks of bending down to lift, squatting deeply, jumping, twisting, and throwing, along with many other bodily actions become streamlined almost automatically.    

    Once this Human Foundation of efficient posture is wired in, the body becomes immediately more adaptable because it is operating efficiently from its biological base point.  

    Every training system I have witnessed has failed to set up a foundation based around human biological sustainability.  

    We are constantly sold on ideas that make promises but fail to deliver results that can last for a lifetime.  

    It is the lack of knowledge from these fitness "gurus" that has been leading people down the path of self destruction.  

    Injuries, pain, lack of energy, along with many other imbalances found in human beings can and will be re-enforced by a system that is flawed at a foundation.  

    Their failure to understand the nuances of what shapes human biology is what makes their training system at their core, completely unsustainable. 

    Standing efficiently in an upright manner is the ultimate foundation to work from if we can expect to live pain free, perform optimally, maintain our metabolism, exude confidence, manage stress, elevate libido, and down right just plain be healthy.  

    I wrote this book for the purpose of explaining the nucleus of my entire training system, so that anyone can master the foundations of efficient movement that will transfer to a lifetime of vitality!

    This book is in PDF format and is not able to be printed, or viewed on Kindle.

    Power of Posture E-Book
    Power of Posture E-Book

    Are you in pain and uncertain on how to manage it?

    You might want to check your posture.

    Posture is quite possibly the most underrated yet most influential aspect of health and pain management.

    Posture is the foundation of efficiency the human body must have if we expect to live pain free.

    This e-book is in a PDF format and is not able to be printed, or viewed on Kindle.

    Regen Trainer - Pro
    Regen Trainer - Pro

     

    Presenting our New FP Innovations Regen Trainer!


    Two arms are better than one… Times that by THREE Regen Trainers to choose from: Large, Medium, and Small.

    Choose your size, and decide the mount option installed on your machine. Comes equipped with a standard floor wall mount, OR upgrade to the MobilityBase (+ $350.00 USD). Pick the option and sizes that work best for you and your space!

    Please keep in mind that the functionality of all the machines is the same. Only the sizes and cable length are different! Be sure to check the dimensions out below for reference.

    *Please Note: Barbell plates are not included with the purchase of this machine. Requires Olympic barbell plates that use 2-inch (50mm) center holes to add resistance to the cable machine. *MAX LOAD: 265lbs. *Warranty: Structure: 5 years. Pulleys, cables and other parts: 6 months. Does not cover accidental damage!

    Return Policy:

    Return within 30 days and we will refund you fully for the machine. Shipping costs are non-refundable, and all return costs must be covered by the customer. In the case of a full refund, the cost of the product itself will be fully refunded, except for the costs of shipping. Once we receive the machine back, an inspection will be done on the machine. Any notable damage of the machine incurred from improper re-packaging during the return transit may be deducted from your return amount, so please take care in properly re-packaging the machine and take photos of its condition for your records prior to organizing its return. If you'd like to get started on a return, please email us for instructions.

    Click here for dimensions with base
    Click here for dimensions without base

     

     

    Regen Trainer - Standard
    Regen Trainer - Standard

     

    Presenting our New FP Innovations Regen Trainer!


    Two arms are better than one… Times that by THREE Regen Trainers to choose from: Large, Medium, and Small.

    Choose your size, and decide the mount option installed on your machine. Comes equipped with a standard floor wall mount, OR upgrade to the MobilityBase (+ $350.00 USD). Pick the option and sizes that work best for you and your space!

    Please keep in mind that the functionality of all the machines is the same. Only the sizes and cable length are different! Be sure to check the dimensions out below for reference.

    *Please Note: Barbell plates are not included with the purchase of this machine. Requires Olympic barbell plates that use 2-inch (50mm) center holes to add resistance to the cable machine. *MAX LOAD: 265lbs. *Warranty: Structure: 5 years. Pulleys, cables and other parts: 6 months. Does not cover accidental damage!

    Return Policy:

    Return within 30 days and we will refund you fully for the machine. Shipping costs are non-refundable, and all return costs must be covered by the customer. In the case of a full refund, the cost of the product itself will be fully refunded, except for the costs of shipping. Once we receive the machine back, an inspection will be done on the machine. Any notable damage of the machine incurred from improper re-packaging during the return transit may be deducted from your return amount, so please take care in properly re-packaging the machine and take photos of its condition for your records prior to organizing its return. If you'd like to get started on a return, please email us for instructions.

    Click here for dimensions with base
    Click here for dimensions without base

     

     

    Renewal 10 Week Online Program Extended Access 365 Days
    Renewal 10 Week Online Program Extended Access 365 Days

    ***Please ensure you use your 10 Week Online Program Email when purchasing this product so that your access is automatically loaded to your account

     

    Renew or extend your access to the 10 Week Online Program by 365 days.


    Renewal Functional Training System Extended Access 365 Days
    Renewal Functional Training System Extended Access 365 Days

    ***Please ensure you use your Functional Training System Email when purchasing this product so that your access is automatically loaded to your account


    Renew or extend your access to the Functional Training System by 365 days.


    RG Bar
    RG Bar
    Introducing the RG Bar™ The ultimate tool to building the rawest form of functional strength you can achieve.


    • Carabiner included
    • All in one tool
    RG Bells
    RG Bells

    Introducing the RG Bell™: The only tool you need to recondition your body and build brute strength wherever you go.

    • Sold as Individual Units, or as a Bundle
    • 4 units included in Bundle (3kg / 6kg / 9kg / 15kg)
    TEST - DO NOT DELETE - HBS 1 COURSE
    TEST - DO NOT DELETE - HBS 1 COURSE
    TEST PRODUCT - DIGITAL
    TEST PRODUCT - DIGITAL
    TEST PRODUCT