The Functional Patterns 10 Week Online Course will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
RESULTS
real world results
Jordan
Jordan
13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport
Results: 12 hours of digital training coupled with the 10 week course.
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From @jordankuehner
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"What a year! The picture on the left was when I was at my lowest point (physically). I've spent the last 13 years in chronic back/neck pain and have seen these crazy results from only a few months of working through the @Functional Patterns system with @fp.jamesruport
.
If the constant cycle of (PT, chiro, weight training, injury, repeat) sounds familiar, FP is the way to go. Without fail, I'd end up injuring myself after the bandaid of treating my symptoms wore off. FP looks for, and addresses, the CAUSE of your pain so you don't have to come crawling back for treatment.
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It has changed my entire outlook on how the body moves and how to work through pain. To go from thinking about my back/neck before EVERY movement, to sleeping through the night and being able to play with my kids (pain free) is surreal.
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There are no quick fixes when it comes to your health. Don't wait. Put in the work, and the results will speak for themselves."
Taiwan
Taiwan
7 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp.brycehsu out of @fp.taiwan
"Scoliosis improved after 7 months FP training "
April 2020 > September 2020 > November 2020
My client has been suffering from scoliosis for many years. He is an amateur baseball player, he often feels his body is so restricted when playing games. Therefore, he found us to make some change.
We used @functionalpatterns training only to optimize his sprinting and throwing mechanisms. We can see some changes here:
✅ Improved scoliotic curve
✅ Improved joint stacking and scapula positioning
✅ Improved left lateral line compression
✅ Fat loss and muscle gain
Taiwan
5 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp_gary out of @fp.taiwan
Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. I don’t think I can change a person’s structure without changing what is inside of them. Still working on it. But this kid is getting more confidence because he knows how to use @functionalpatterns methods to maintain his posture. He is building a little machinist inside of him. That is very encouraging to see.
His scoliosis was getting worse every year. Practicing only one or two days a week wasn’t enough for him. So, I asked him to come to practice 6 days a week and also to pay attention to his own behaviors and consciously adjust those compensated postures on a daily basis. Five months later, we finally can see some differences and improvements.
Jordan
Jordan
13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport
Results: 12 hours of digital training coupled with the 10 week course.
.
From @jordankuehner
.
"What a year! The picture on the left was when I was at my lowest point (physically). I've spent the last 13 years in chronic back/neck pain and have seen these crazy results from only a few months of working through the @Functional Patterns system with @fp.jamesruport
.
If the constant cycle of (PT, chiro, weight training, injury, repeat) sounds familiar, FP is the way to go. Without fail, I'd end up injuring myself after the bandaid of treating my symptoms wore off. FP looks for, and addresses, the CAUSE of your pain so you don't have to come crawling back for treatment.
.
It has changed my entire outlook on how the body moves and how to work through pain. To go from thinking about my back/neck before EVERY movement, to sleeping through the night and being able to play with my kids (pain free) is surreal.
.
There are no quick fixes when it comes to your health. Don't wait. Put in the work, and the results will speak for themselves."
Taiwan
Taiwan
7 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp.brycehsu out of @fp.taiwan
"Scoliosis improved after 7 months FP training "
April 2020 > September 2020 > November 2020
My client has been suffering from scoliosis for many years. He is an amateur baseball player, he often feels his body is so restricted when playing games. Therefore, he found us to make some change.
We used @functionalpatterns training only to optimize his sprinting and throwing mechanisms. We can see some changes here:
✅ Improved scoliotic curve
✅ Improved joint stacking and scapula positioning
✅ Improved left lateral line compression
✅ Fat loss and muscle gain
Taiwan
5 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp_gary out of @fp.taiwan
Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. I don’t think I can change a person’s structure without changing what is inside of them. Still working on it. But this kid is getting more confidence because he knows how to use @functionalpatterns methods to maintain his posture. He is building a little machinist inside of him. That is very encouraging to see.
His scoliosis was getting worse every year. Practicing only one or two days a week wasn’t enough for him. So, I asked him to come to practice 6 days a week and also to pay attention to his own behaviors and consciously adjust those compensated postures on a daily basis. Five months later, we finally can see some differences and improvements.
"It's the best introduction into biomechanics by far! I suggest it to anyone that wants to know the right way to fix his/her dysfunctions! Of course fixing your body's dysfunctions is a journey, but 10 week on line Course is the best way to start that journey!!"
Verified Buyer
Faqs
No, we have all kinds of people getting great results with our course. We do however suggest that if you have any pre-exisiting issues that you do seek medical advice before commencing the course.
The tools required to complete the 10-week course include:
Many of the tools can be substituted with other items if needed. Feel free to get creative. You can also join our Facebook group Functional Patterns Doers https://www.facebook.com/groups/976359545741281 to see how others have gone about it.
We recommend spending 1 hour per training session working on the 10 week course. It is advised to train using the course material at least 3-5 times per week. You are welcome to train daily if your body is up to it, but you are also encouraged to take time to recover as needed
Our course plaform can be saved to any device and used like a native app. This ensures a smooth and frictionless course experience.
Course Reviews
It's like a university course in a vídeo format, its amazing how much knowledge i had got on this videos.
Everything its logical and it was explained in a simplist way.
Thanks
I've been in the "movement culture", in the "Fitness industry" and a climbing trainer for a long time. This course is what you need to get started on the best journey of your life. Functional Patterns is truly an humbling experience for the one that are "experienced" in the field of training.
I've had chronic pain and suffering from conventional training. Coming to Functional Patterns was so beneficial. I continued with an FP practitioner to guide me through a deeper process and I'm glad I did.
I sincerely think that the 10-week online course is where it starts.
Thanks to the whole FP team.
So far this has been an intense practice of deep muscle-tendon release. So far so good. I'm feeling the effects big time in my daily life. Can't wait for more
First of all, there is no dislikes about this product.
This course has given me more knowledge then any other course or modality I have tried over the last 10 years.
Pain I thought I would be stuck with for the rest of my life, started melting away with the 10- week online course, coupled working with a practitioner.
Ever since I was 14 years old, I had a bulging disc in my L2 - L3 due to playing rugby. It caused severe pain.. some days physically not being able to get up out of bed. Leaving me in extreme agony and tears.
Also, I experienced sciatica regularly coupled with insanely tight hamstrings. Honestly, I thought I was going to have to live like this for the rest of my life. It was torture.
This course has taught me how to tune in and sense the dysfunctions in my body.
Normally, I would attempt to escape reality through video games and food, however, the structure of my body has gained enough integrity to adapt to the levels of stress I endure on a daily basis.
Anytime I start to feel intense anxiety, I apply methods from the course and alleviates most of it.
I was shocked at how cheap the course is once I started going through it. The value is worth atleast ten times more then what it's priced at now.
Overall, i've been into FP for over a year now and I will never turn to any other practice. I am indebted to FP for creating a better body for me to thrive with.
Thank you. So damn much.
This video series is so detailed, any person willing to take the time to digest the information and apply it will get results. I Went from being unable to walk or even stand up straight without constant pain to fully being able to partake in normal every day activities that I once took for granted like being able to stand up out of bed or even bath yourself. Functional Patterns was the solution to many of my problems,...not just physically, but mentally and emotionally aswell!
Actual Results matter and Functional Patterns Is a sure way to get you in the right path towards greater health and mobility!
