Jordan
The 10 weeks online course
I’ve been in pain for several years from exercising and recently came across this program. I just want to thank you from the bottom of my heart. I will continue to purchase these products and God Bless all of you!
You might want to check your posture.
Posture is quite possibly the most underrated yet most influential aspect of health and pain management.
Posture is the foundation of efficiency the human body must have if we expect to live pain free.
Think of your body being like a steel chain, and if just one link in that chain is broken, the entire chain will then become weak. The body itself is a completely interdependent system, so if our posture is misaligned it is quite likely something is going to give out at one point or the other.
Postural influence takes top priority in managing pain because it directly links to how the body structurally integrates as one system.
Posture is at the root of pain and until it is addressed, the symptoms of physical inefficiency will take control of your life and it is quite likely that pain and injury will become an inevitability.
By addressing the root of pain via the use of good postural dynamics, we will nurture muscle and joint pain relief for an entire lifetime, effectively creating a mobile and strong body.
With so many systems out there purely focusing on the direct symptoms of a problem, it becomes difficult to distinguish what will actually have last results in terms of pain management and functionality.
Every training system I have witnessed has failed to set up a foundation based around human biological sustainability.
We are constantly sold on ideas that make promises but fail to deliver results that can last for a lifetime.
It is the lack of knowledge from these fitness “gurus” that has been leading people down the path of self destruction.
Injuries, pain, lack of energy, along with many other imbalances found in human beings can and will be re-enforced by a system that is flawed at a foundation.
Their failure to understand the nuances of what shapes human biology is what makes their training system at their core, completely unsustainable.
Standing efficiently in an upright manner is the ultimate foundation to work from if we can expect to live pain free, perform optimally, maintain our metabolism, exude confidence, manage stress, elevate libido, and down right just plain be healthy. I wrote this book for the purpose of explaining the nucleus of my entire training system (oriented around posture), so that anyone can master the foundations of efficient movement that will transfer to a lifetime of pain free living!
Beyond all of this, these techniques can be done anywhere without the need of a “specialist” to manually work on you.
These techniques are what helped me and thousands of others address the root cause of their pain and dysfunctions.
Take control of your own life by learning how it functions at a foundation!!!
RESULTS
real world results
Jordan
Jordan
13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport
Results: 12 hours of digital training coupled with the 10 week course.
.
From @jordankuehner
.
"What a year! The picture on the left was when I was at my lowest point (physically). I've spent the last 13 years in chronic back/neck pain and have seen these crazy results from only a few months of working through the @Functional Patterns system with @fp.jamesruport
.
If the constant cycle of (PT, chiro, weight training, injury, repeat) sounds familiar, FP is the way to go. Without fail, I'd end up injuring myself after the bandaid of treating my symptoms wore off. FP looks for, and addresses, the CAUSE of your pain so you don't have to come crawling back for treatment.
.
It has changed my entire outlook on how the body moves and how to work through pain. To go from thinking about my back/neck before EVERY movement, to sleeping through the night and being able to play with my kids (pain free) is surreal.
.
There are no quick fixes when it comes to your health. Don't wait. Put in the work, and the results will speak for themselves."
Taiwan
5 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp_gary out of @fp.taiwan
Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. I don’t think I can change a person’s structure without changing what is inside of them. Still working on it. But this kid is getting more confidence because he knows how to use @functionalpatterns methods to maintain his posture. He is building a little machinist inside of him. That is very encouraging to see.
His scoliosis was getting worse every year. Practicing only one or two days a week wasn’t enough for him. So, I asked him to come to practice 6 days a week and also to pay attention to his own behaviors and consciously adjust those compensated postures on a daily basis. Five months later, we finally can see some differences and improvements.
Jen, Melbourne
Jen, Melbourne
Amazing pain free gains here by @fp_jen! It's always great to see the progress people make utilizing FP. What an amazing group of doers we! Jen, you are crushing it! Keep up the great work!
.
POSTURAL IMPROVEMENTS & PAIN FREE RESULTS.
100% Functional Patterns techniques only
Before photo: June 2019
After photo: February 2021
I feel like I am living in a completely different body to what I was back in 2019. Now that I have experienced what it feels like to decompress my joints, I realise how compressed I was from many years of traditional training. The fact that I was exercising at a squat rack most days and doing 3-4 yoga classes a week, but still got constant back pain had me really confused.
On top of that my ability to deal with stress was poor. I was living in a state of anxiety and depression without realising the direct connection to my poor biomechanics.
Once I prioritised my movement around walking, running & throwing - my back pain went. Changing my light environment, cutting out inflammatory grains from my diet and fasting has also helped improve my sleep / energy and lose around 10kg.
@functionalpatterns has not only changed the way I feel, look, move and respond to stress, but it has also saved my career in the fitness industry. I am so grateful to @elnaudi for his dedication to making humans functional again and glad that I spend my working day aiming to replicate the same changes on my clients.
If you’re on the fence about FP, my advice would be to just start. It’s the best decision I ever made.
Jordan
Jordan
13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport
Results: 12 hours of digital training coupled with the 10 week course.
.
From @jordankuehner
.
"What a year! The picture on the left was when I was at my lowest point (physically). I've spent the last 13 years in chronic back/neck pain and have seen these crazy results from only a few months of working through the @Functional Patterns system with @fp.jamesruport
.
If the constant cycle of (PT, chiro, weight training, injury, repeat) sounds familiar, FP is the way to go. Without fail, I'd end up injuring myself after the bandaid of treating my symptoms wore off. FP looks for, and addresses, the CAUSE of your pain so you don't have to come crawling back for treatment.
.
It has changed my entire outlook on how the body moves and how to work through pain. To go from thinking about my back/neck before EVERY movement, to sleeping through the night and being able to play with my kids (pain free) is surreal.
.
There are no quick fixes when it comes to your health. Don't wait. Put in the work, and the results will speak for themselves."
Taiwan
5 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp_gary out of @fp.taiwan
Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. I don’t think I can change a person’s structure without changing what is inside of them. Still working on it. But this kid is getting more confidence because he knows how to use @functionalpatterns methods to maintain his posture. He is building a little machinist inside of him. That is very encouraging to see.
His scoliosis was getting worse every year. Practicing only one or two days a week wasn’t enough for him. So, I asked him to come to practice 6 days a week and also to pay attention to his own behaviors and consciously adjust those compensated postures on a daily basis. Five months later, we finally can see some differences and improvements.
Jen, Melbourne
Jen, Melbourne
Amazing pain free gains here by @fp_jen! It's always great to see the progress people make utilizing FP. What an amazing group of doers we! Jen, you are crushing it! Keep up the great work!
.
POSTURAL IMPROVEMENTS & PAIN FREE RESULTS.
100% Functional Patterns techniques only
Before photo: June 2019
After photo: February 2021
I feel like I am living in a completely different body to what I was back in 2019. Now that I have experienced what it feels like to decompress my joints, I realise how compressed I was from many years of traditional training. The fact that I was exercising at a squat rack most days and doing 3-4 yoga classes a week, but still got constant back pain had me really confused.
On top of that my ability to deal with stress was poor. I was living in a state of anxiety and depression without realising the direct connection to my poor biomechanics.
Once I prioritised my movement around walking, running & throwing - my back pain went. Changing my light environment, cutting out inflammatory grains from my diet and fasting has also helped improve my sleep / energy and lose around 10kg.
@functionalpatterns has not only changed the way I feel, look, move and respond to stress, but it has also saved my career in the fitness industry. I am so grateful to @elnaudi for his dedication to making humans functional again and glad that I spend my working day aiming to replicate the same changes on my clients.
If you’re on the fence about FP, my advice would be to just start. It’s the best decision I ever made.
Course Reviews
I’ve been in pain for several years from exercising and recently came across this program. I just want to thank you from the bottom of my heart. I will continue to purchase these products and God Bless all of you!