13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport

Results: 12 hours of digital training coupled with the 10 week course.
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From @jordankuehner
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"What a year! The picture on the left was when I was at my lowest point (physically). I've spent the last 13 years in chronic back/neck pain and have seen these crazy results from only a few months of working through the @Functional Patterns system with @fp.jamesruport
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If the constant cycle of (PT, chiro, weight training, injury, repeat) sounds familiar, FP is the way to go. Without fail, I'd end up injuring myself after the bandaid of treating my symptoms wore off. FP looks for, and addresses, the CAUSE of your pain so you don't have to come crawling back for treatment.
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It has changed my entire outlook on how the body moves and how to work through pain. To go from thinking about my back/neck before EVERY movement, to sleeping through the night and being able to play with my kids (pain free) is surreal.
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There are no quick fixes when it comes to your health. Don't wait. Put in the work, and the results will speak for themselves."

5 MONTH SCOLIOSIS GAINS from Certified HBS practitioner @fp_gary out of @fp.taiwan

Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. I don’t think I can change a person’s structure without changing what is inside of them. Still working on it. But this kid is getting more confidence because he knows how to use @functionalpatterns methods to maintain his posture. He is building a little machinist inside of him. That is very encouraging to see.


His scoliosis was getting worse every year. Practicing only one or two days a week wasn’t enough for him. So, I asked him to come to practice 6 days a week and also to pay attention to his own behaviors and consciously adjust those compensated postures on a daily basis. Five months later, we finally can see some differences and improvements.

Amazing pain free gains here by @fp_jen! It's always great to see the progress people make utilizing FP. What an amazing group of doers we! Jen, you are crushing it! Keep up the great work!
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POSTURAL IMPROVEMENTS & PAIN FREE RESULTS.
100% Functional Patterns techniques only

Before photo: June 2019
After photo: February 2021

I feel like I am living in a completely different body to what I was back in 2019. Now that I have experienced what it feels like to decompress my joints, I realise how compressed I was from many years of traditional training. The fact that I was exercising at a squat rack most days and doing 3-4 yoga classes a week, but still got constant back pain had me really confused.

On top of that my ability to deal with stress was poor. I was living in a state of anxiety and depression without realising the direct connection to my poor biomechanics.

Once I prioritised my movement around walking, running & throwing - my back pain went. Changing my light environment, cutting out inflammatory grains from my diet and fasting has also helped improve my sleep / energy and lose around 10kg.

@functionalpatterns has not only changed the way I feel, look, move and respond to stress, but it has also saved my career in the fitness industry. I am so grateful to @elnaudi for his dedication to making humans functional again and glad that I spend my working day aiming to replicate the same changes on my clients.

If you’re on the fence about FP, my advice would be to just start. It’s the best decision I ever made.