Jordan
10 week course
It has been amazing so far. Sleeping better after week 1.
The Functional Patterns 10 Week Online Course will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
Faqs
No, we have all kinds of people getting great results with our course. We do however suggest that if you have any pre-exisiting issues that you do seek medical advice before commencing the course.
The tools required to complete the 10-week course include:
Many of the tools can be substituted with other items if needed. Feel free to get creative. You can also join our Facebook group Functional Patterns Doers https://www.facebook.com/groups/976359545741281 to see how others have gone about it.
We recommend spending 1 hour per training session working on the 10 week course. It is advised to train using the course material at least 3-5 times per week. You are welcome to train daily if your body is up to it, but you are also encouraged to take time to recover as needed
Our course plaform can be saved to any device and used like a native app. This ensures a smooth and frictionless course experience.
Course Reviews
It has been amazing so far. Sleeping better after week 1.
I'm about 4 months into the 10 week course, taking my time, currently working through week 7. After decades of abusing my body and living in pain, the exercises are slowly releasing tension and restoring motion I have not felt in a long time. This program delivers!
The Functional Patterns 10-week program is helping me addresses my posture challenges and body weaknesses.
I appreciate the explanation of what is being addressed with the technique as it gives me purpose when executing the lesson.
I’m only on week 2 thus far but already feeling the positive impact.
I’ve been athletic all my life , I have tried multiple approaches to stay “fit and healthy” that always lead me to a never ending cycle of pain and injury, if you want to feel and function to the best form I would highly suggest to start with FP.
It isn't for everyone, it requires dedication and commitment, but if you have that, then the value for money is unmatchable.