It's time to address your sciatica for good

It's time to address your sciatica for good
by Functional Patterns
Apr. 28, 2022

Perhaps you have been told that your sciatica is something that can’t be solved.

Or perhaps you’ve tried many different therapies only to get temporary or minimal relief of your sciatica symptoms – leading you to feel hesitant about trying something new. 

When it comes to most current therapies that exist for something like sciatica, they are often not looking at the whole picture. Often summing up the condition to single things like: 

  • Inflammation
  • Muscle imbalance
  • Tight muscles
  • Sitting too much
  • Eating the wrong foods
  • “Weak glutes”
  • “Weak core muscles”
  • And more

While these things can certainly be present, the reality is that sciatica is rooted in poor movement patterns and a posture that allows for sciatic nerve compression to happen in the first place.


The way you activate your muscles to move your body through space is either slowly altering your posture in a way that promotes sciatica, or programming a more optimal neutral standing posture that protects against pains altogether.


Many people intuitively understand that their posture has a lot to do with the pain they experience. Ultimately, there is an immense amount of frustration that comes along with getting passed around to various so-called “pain specialists” only to find that they don’t have a worthwhile solution.


Not to mention the thousands of dollars that were wasted along the way.


As you can see by the numerous results put forth by people partaking in the 10-Week Online Course and by FP practitioners worldwide, better movement results in better posture.


In the process of addressing dysfunctional movement patterns and improving posture, thousands and thousands of people have overcome the chronic pain they thought they were stuck with for life.


The glute medius release you are about to receive is a great tool on your way to finally addressing your sciatic pains. Where the rubber meets the road, and how you address this pain for the long run, is by reprogramming how your muscles work to move you throughout space.


Precise muscle activation is the key to a pain-free life. That being said, moving properly is easier said than done.


We’re here to simplify to process so that you can achieve pain-free movement for the life that you want to live. The system is here for you, all it takes is someone who isn’t afraid to put in the work.


After trying out this free glute medius release, our online 10-week course is the next step in becoming a more capable and pain-free human.


No one understands your pain like you do, get started with Functional Patterns so that you can learn the principles needed to take matters into your own hands.