The Human Optimization Bundle
PRIME YOUR BODY TO TAKE ON LIFE'S CHALLENGES
Break the endless cycle of train, drain, injury, repeat with this comprehensive bundle of our most popular programs.
$319.99
The HUMAN OPTIMIZATION BUNDLE Includes:
10-Week Online Program
The Functional Training System
The Power of Posture E-Book
131 Instructional Videos
365 Day Access from Starting Each Program
Regular price
$319.99
Regular price
$379.99 USD
Sale price
$319.99
Unit price
per
At the end of the Program, you will
1
RELEASE TIGHT MUSCLES
Learn over 25 different self myofascial release techniques and begin restoring motion to restrictions that are limiting your movement and causing joint stiffness.
2
IMPROVE YOUR POSTURE
After finding more balance with your body, we then need to make it stick. We do this by making sure your muscles are positioned to fire right to maintain a balanced posture.
3
STRENGTHEN YOUR MUSCLES AND MOVE PAIN FREE
Once you build a foundation with your posture, your body will be more ready to build muscle, increase strength and move better. These exercises will teach your muscles to work for you, not against you.
4
DEVELOP POWER THROUGH BALLISTIC MOVEMENT
Learn how to leverage your strength for maximum force production and power with this series of dynamic exercises.
75,000 + PEOPLE HAVE TRANSFORMED THEIR BODIES WITH FUNCTIONAL PATTERNS ONLINE PROGRAMS
What is Included in the Bundle?
Unlock your body's restrictions, build muscle, and redefine your movement to achieve the best shape of your life!
The 10-Week Online Program
12 Hours of Video Content
This industry disrupting program will show you how easy it is to move great without pain. It's a basic step by step process that works to make your joints glide, not grind and stiffen up.
The Functional Training System
7 Hours of Video Content
Tired of the joint stiffness bouncing from one program to the next? End the vicious cycle with the FTS. It will recondition your body to promote joint strength, functional flexibility, cardio function and stress resilience, all while keeping you pain free in the process.
The Power of Posture E-Book
153 Pages
Discover how proper standing posture can enhance adaptability, improve overall health, and unlock the secrets to efficient movement.
Our Proof
We get it, building a pain free body that both looks good and functions well is an uphill battle. We believe you should see what we can do for you firsthand, which is why we showcase the visual transformations we've made on all body types. Everyone says they can do it, although we show you we actually can!
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