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The FP Intro Program

The FP Intro Program

$39.97
$39.97
Sale Sold out

Get a crash course into the program that has helped people around the globe get out of pain and move with ease for the long haul. The FP Intro Program was created to give everyone wanting to experience our 10 Week Online Program an insider's view on some of the most popular lessons the program has to offer. 

 

By taking sections of the 10 Week Online Program that FP practitioners and Doers have recommended the most in terms of helping them get out of pain and improve their posture and movement, we are able to give you a potent dose of FP that will leave your body asking for more. 

 

Experience what pain free posture and moving is all about with the FP Intro Program. Designed by FP practitioners to give you a sneak peek into the 10 Week Online Program, the FP learning management system that hosts all of our online programs and the place where you will be learning the training that will be used to attain freakishly good movement for a lifetime. 

 

What’s in the FP Intro Program 

  • Crash course introduction into the FP 10 Week Online Program 
  • 24 Video Lessons
  • Learn 14 highly recommended techniques from FP Practitioners and Doers from around the world
  • 236 min of video instruction 
  • Spanish, Portuguese, Italian, German And English Subtitles
  • Unlimited 365 days access

     

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    faqs

    WHO IS THIS INTRO PROGRAM FOR?

    Anyone interested in FP that has not yet gotten started. If you've been on the fence about FP this is your sign.

    WHO ISN'T THIS Intro Program FOR?

    If you have already purchased the 10 Week Online Program this program is not for you as it is composed of sections already included in that program. If you purchased this by accident, please email our support team with your order information at Support@functionalpatterns.com

    WHAT EQUIPMENT IS NEEDED?

    MFR Ball (or ball of similar shape like tennis, lacrosse, or baseball)Resistance band.

    HOW LONG DOES THIS TAKE TO COMPLETE?

    We created this program to give the user a sneak peak into the 10 Week Online Program. For this reason we have left the phases unlocked and will not require a week to go by before you can access the next phase like we have in the 10 Week Online Program. This means you can go through this program as quickly as you would like.

    HOW DO I KNOW I AM DOING THE TECHNIQUES CORRECTLY?

    You can use a phone camera or mirror to check in and follow along with the instructions in each video while you practice each technique For additional guidance, record yourself and post the video to our Functional Patterns Doers Facebook group to receive helpful feedback.***Pro-Tip: Use 2 devices such as a laptop and phone to video chat with yourself and get views from harder to see angles.

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