RG Bar

Regular price

$279.00

Regular price

$279.00 USD

Sale price

$279.00

Sale Sold out

107 total reviews

RG Bar
RG Bar
RG Bar
RG Bar
RG Bar
RG Bar
RG Bar

RG Bar

Regular price

$279.00

Regular price

$279.00 USD

Sale price

$279.00

Sale Sold out

107 total reviews

Introducing the RG Bar™ The ultimate tool to building the rawest form of functional strength you can achieve.


  • Carabiner included
  • All in one tool

***The RG Bar was made with a unique rotational design, so we highly recommend combining with our RG Bar™ Workout tutorials so you can learn how to use it as intended. See below to save $79 when you bundle.

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Full integration by design

Build rotational strength

Improve elastic recoil

Full body workout

Load without strain

Frequently ordered with

The RG Bar Workout

This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your RG Bar so you can keep making gains without the strain.

Save 79 dollars

Before you buy

Answers to common questions about using the RG Bar so you get the most out of your training.

The RG bar was designed to be used as an accessory with resistance bands or cable machines. For best results, pair with the FP Regen trainer.

Resistance bands can be substituted for a pulley machine, however, you will need to check frequently for any fraying of the band and discontinue use at any sign of damage.

The RG Bar™ Workout tutorial was created to teach you to leverage the RG bar's patented rotational mechanism and build your strength training plan.

The RG Bar techniques in this program will have you leveraging every muscle in a full body workout to build raw functional power in record time. We recommend training 3-5 times per week for about 30-60 minutes each.

Still have questions?

We’re here to help you understand if RG Bar is right for your training.

Contact our team
  • 5 stars: 107 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
r
rastko suljagic

The best tool I have ever used. Thank you FP for sharing your wisdom with rest of the world.

R
Reggie7

I love the rig bar. The quality of it is exceptional. The length of the bar gives me more control and the ability to transfer the load into the movements better. The grip and rotation that's built into bar is smart and very practical. I'm glad I bought it.

a
ali k
Best Training bar out there!!!

What I like about it’s length with its doula spinning joins helps moving with it feels smooth & natural
Thank you for bringing that quality product 10/10

S
Steven N
Parabar

I purchased the parabar two weeks ago,
Definitely a game changer! It’s a quality tool to have in my tool box to get those gains.
I highly recommend purchasing one.
Fp innovation has done a great job with it.
Thank you.
#fpallday

M
Mitchell Waters

The FP team were very helpful in processing a large order and everything came very quickly from the states. The products are top quality.

B
Benjamin Bascio

excellent device to increase integrity and pack on muscle mass!

A
Anonymous

Excellent tool to build rotational strength and balance. Versatile. One of the best purchases I’ve ever made!

A
Anonymous

Best tool out there. It is easy to you and the right length for sorter people. Loved this tool

J
Jaime Bensadon Catalan

excellent

K
Krista Kurvits

I have been wanting to get this into my workouts for a very long time. It is a brilliant piece of equipment! I'm grateful I got the workout program with it. Starting out slowly with the first section of rowing exercises. Immediately I could feel how this integrates the entire body from the ground up, especially in the upper ab region and how we move in space in an upright position. Bravo!!

G
Gabriel Onadja

The equipment is good quality, and easy to hook it up to the cable machine. The grip and design is good. Worth the price, just have to pay for shipping fee's since I live in Canada.

F
Felix Tränkner

Very versatile and high quality tool.

A
Andres Navarro

Great product, great design, definitely a must have! Looking forward to putting it to good use!

V
Viktor Nikolovski

I love this tool and the RG bar course. A full body workout like no other

M
Marco

I LOVE my RG Bar. The exercises have been awesome. My RG Bar feels extremely well made with very high grade materials. The design is amazing. Naudi Aguilar is a genius!

J
Jesse Douglas

The RG bar is a game changer! Love it and the instruction vids are super clear and great! Knew I needed to work deeper on rotation and thoracic mobility /// RG bar is the perfect tool right now!

R
R.D.

Awesome product!

A
Ali E.

it is a high quality engineering beauty.

D
Darryl H.

Phenomenal training tool to work the whole body as one unit, limitless potential.

A
Aswin Crist

Best quality! Can be used to perform a variety of exercises, especially if you do functional patterns. Nothing beats their innovation.

V
Vicente Figus

Gran herramienta de excelente calidad y versatilidad.

J
Johnathan Yang

No other tool like this can compare in the market. Took my training to a whole new level.

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Nathan F.

High quality product! Smooth rotation and excellent construction

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Kasper M.

I used a bar from another company for the first many years I did Functional Patterns, and I could never engage my pecs without my shoulders doing 80% of the work. I’ve now bought the RG bar, and after just 2 sessions, I can now engage my pecs with minimal shoulder activation, because I can much more easily rotate my arms and shoulders compared to using a stationary bar.
I should have bought it from the start, it would have saved me many frustrating sessions where I couldn’t engage my pecs.

O
Oliver W.

FP innovations produce the best tools on the market. The RG Bar is one of my favourite tools to use. Had to sell everything when I left the UK, now slowly building my FP tool shed back up. Can’t wait for my RG Trainer 2.0 to arrive!!

J
Jim D.

The RG bar is awesome so well built great design that is gonna be a lifetime tool. Thank you.

S
Shaghayegh S.

Amazing tool, has a huge effect on training whole body 👍🏻

D
Davis

Extremely useful. The applications are endless.

K
Kathy

If you’re ready to give your body a seriously tough workout, grab this tool and dive into the videos on how to use it. The tension you can build in your core and glutes? Absolutely insane! Whenever I want to destroy my clients’ muscles (in the best way possible), this is my secret weapon. Trust me, it’s a game-changer! 💪🔥

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Sarah

One of the best tools for movement I have ever encountered

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Fabio

🤩👍🏻💯

M
Mark W

This is amazing. Very high quality and easy to use, just plug and play. The bar itself rotates with a nice, smooth precision throughout your motions. Highly recommend