The Functioneck includes a detailed user guide on our Learning Management System (LMS) with step-by-step video tutorials for setup, safety, and four targeted exercises that focus on building neck strength.

A Regen Trainer can be helpful for providing consistent tension during exercises, but it is not required. The Functioneck is designed to work effectively with FP resistance bands as well, offering a versatile and portable training option.

The Functioneck is designed to support up to 12 kg (25 lbs) of resistance.

Absolutely. The Functioneck is suitable for all experience levels and ages, with progressive exercises to build a strong and resilient neck.

The Functioneck can be an effective tool to address the root causes of neck pain by strengthening stabilizing muscles and improving overall leverage and support better integrating your neck with the entire spine. However, if you’re experiencing acute or severe pain, it’s essential to consult with a healthcare professional before incorporating it into your routine to ensure it’s appropriate for your condition.