MFR Ball - 5 Inch

MFR Ball - 5 Inch

Enhance your mobility and Recovery with the 5 Inch MFR Ball, carefully designed to complement the 10-week online program.
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This isn't just a ball; it's your tool for unlocking a new dimension of movement and performance.
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FP 5 INCH MFR BALL FEATURES:

HIGH-DENSITY EVA FOAM MATERIAL
Crafted from high-density EVA foam, the MFR Ball offers durability and firmness. The material provides the right amount of resistance for effective myofascial release while maintaining comfort during use.
NON-SLIP TEXTURED SURFACE
Developed with carefully designed texture, offers targeted and pinpointed pain relief.
5 INCH DIAMETER
Optimally sized to target and release larger muscle groups such as glutes, hamstrings, and quads

FAQs

DO I NEED A 5 INCH OR A 3 INCH MFR BALL?

Both! the 5 inch works best for large muscle groups like the glutes, hamstrings and quadriceps, while The 3 inch provides precision release for those hard to reach achy spots

WHAT IS MFR?

Imagine your muscles are like rubber bands in your body. Sometimes, they can get tight and form knots, making you feel stiff and sore. Myofascial release (MFR) helps untie those knots through gentle massage to help them relax, making you feel better and more mobile.

I AM NEW TO MFR, HOW DO I LEARN?

Great Question! Our 10-Week Online Program will walk you through easy-to-follow MFR tutorials to help you alleviate your tight muscles and get rid of achy joints once and for all.

CAN I USE THIS IN THE 10 WEEK PROGRAM?

Absolutely! This ball is perfectly suited for the exercises in week 1 of the program. We intentionally selected its size to keep you close to the ground and ensure you maintain optimal control during your releases.

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