RG Bar
RG Bar
5.0 / 5.0
(82) 82 total reviews
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**We note our patent pending product was made with a specific design, so we do highly recommend purchasing our RG Bar™ Workout tutorials along with this product so you can learn how to use the product correctly and as intended.
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RG Bar FEATURES

High Grade Parts
Made with the highest quality aluminum parts for optimal longevity and durability.

Comfortable Textured Grip
Textured surface ensures a firm, comfortable hold. Stay in control without the strain.

Patented Rotary Handle
Experience smoother movement with our rotary handle, designed to let your wrists rotate freely and reduce joint strain during training.

RG Bar Dimensions
- Length end to end: 101 cm
- Handle thickness: 3.2 cm
- Weight: 1.7 kg (3.7 lbs)


High Grade Parts
Made with the highest quality aluminum parts for optimal longevity and durability.

Comfortable Textured Grip
Textured surface ensures a firm, comfortable hold. Stay in control without the strain.

Patented Rotary Handle
Experience smoother movement with our rotary handle, designed to let your wrists rotate freely and reduce joint strain during training.

RG Bar Dimensions
- Length end to end: 101 cm
- Handle thickness: 3.2 cm
- Weight: 1.7 kg (3.7 lbs)
Frequently ordered with
The RG Bar Workout
This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your RG Bar so you can keep making gains without the strain.

FAQ's
The RG bar was designed to be used as an accessory for cable machines. For best results, pair with the FP Regen trainer
Resistance bands can be substituted for a pulley machine, however, you will need to check frequently for any fraying of the band and discontinue use at any sign of damage.
The RG Bar™ Workout tutorial was created to teach you to leverage the RG bar's patented rotational mechanism and build your strength training plan.
The RG Bar techniques in this program will have you leveraging every muscle in a full body workout to build raw functional power in record time. We recommend training 3-5 times per week for about 30-60 minutes each.
The body has a remarkable capacity to regenerate when provided with the right stimulus. When the time comes to resume training after injury, the RG bar provides a low-impact way to leverage your body to build functional muscle mass and help you regenerate and leave injuries in the past!
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