RG Bar


Introducing the RG Bar™

The ultimate tool to building the rawest form of functional strength you can achieve. Made to be used as an accessory for pulley machines.


  • High-grade aluminium parts
  • Indented handles to allow for extra grip 
  • Carabiner included securing your RG Bar to a pulley machine
  • Rotary handle function to allow your wrists to move freely during use


  • Length end to end: 127 cm (50 in)
  • Handle thickness: 32 mm (1.3 in)
  • Weight: 1.7 kg (3.7 lbs)

 **We note our patent pending product was made with a specific design, so we do highly recommend purchasing our RG Bar™ tutorials along with this product so you can learn how to use the product correctly and as intended**.



Choose the ID of the Quiz you want to render (link popup, external link popup, email link popup):

  • Quiz Test 1B
    #quiz-RbHe1E (internal) or https://functionalpatterns.com/#quiz-RbHe1E (external, email)
  • Quiz Test 1A
    #quiz-BZHxG0 (internal) or https://functionalpatterns.com/#quiz-BZHxG0 (external, email)
  • Quiz
    #quiz-29Hx7V (internal) or https://functionalpatterns.com/#quiz-29Hx7V (external, email)