RG Bar

Regular price

$279.00

Regular price

$279.00 USD

Sale price

$279.00

Sale Sold out

100 total reviews

RG Bar
RG Bar
RG Bar
RG Bar
RG Bar
RG Bar
RG Bar

RG Bar

Regular price

$279.00

Regular price

$279.00 USD

Sale price

$279.00

Sale Sold out

100 total reviews

Introducing the RG Bar™ The ultimate tool to building the rawest form of functional strength you can achieve.


  • Carabiner included
  • All in one tool

***The RG Bar was made with a unique rotational design, so we highly recommend combining with our RG Bar™ Workout tutorials so you can learn how to use it as intended. See below to save $79 when you bundle.

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Full integration by design

Build rotational strength

Improve elastic recoil

Full body workout

Load without strain

Frequently ordered with

The RG Bar Workout

This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your RG Bar so you can keep making gains without the strain.

Save 79 dollars

Before you buy

Answers to common questions about using the RG Bar so you get the most out of your training.

The RG bar was designed to be used as an accessory with resistance bands or cable machines. For best results, pair with the FP Regen trainer.

Resistance bands can be substituted for a pulley machine, however, you will need to check frequently for any fraying of the band and discontinue use at any sign of damage.

The RG Bar™ Workout tutorial was created to teach you to leverage the RG bar's patented rotational mechanism and build your strength training plan.

The RG Bar techniques in this program will have you leveraging every muscle in a full body workout to build raw functional power in record time. We recommend training 3-5 times per week for about 30-60 minutes each.

Still have questions?

We’re here to help you understand if RG Bar is right for your training.

Contact our team
  • 5 stars: 100 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Reggie7

I love the rig bar. The quality of it is exceptional. The length of the bar gives me more control and the ability to transfer the load into the movements better. The grip and rotation that's built into bar is smart and very practical. I'm glad I bought it.

a
ali k
Best Training bar out there!!!

What I like about it’s length with its doula spinning joins helps moving with it feels smooth & natural
Thank you for bringing that quality product 10/10

S
Steven N
Parabar

I purchased the parabar two weeks ago,
Definitely a game changer! It’s a quality tool to have in my tool box to get those gains.
I highly recommend purchasing one.
Fp innovation has done a great job with it.
Thank you.
#fpallday

G
Gabriel Onadja

The equipment is good quality, and easy to hook it up to the cable machine. The grip and design is good. Worth the price, just have to pay for shipping fee's since I live in Canada.

F
Felix Tränkner

Very versatile and high quality tool.

A
Andres Navarro

Great product, great design, definitely a must have! Looking forward to putting it to good use!

V
Viktor Nikolovski

I love this tool and the RG bar course. A full body workout like no other

M
Marco

I LOVE my RG Bar. The exercises have been awesome. My RG Bar feels extremely well made with very high grade materials. The design is amazing. Naudi Aguilar is a genius!

J
Jesse Douglas

The RG bar is a game changer! Love it and the instruction vids are super clear and great! Knew I needed to work deeper on rotation and thoracic mobility /// RG bar is the perfect tool right now!

R
R.D.

Awesome product!

A
Ali E.

it is a high quality engineering beauty.

D
Darryl H.

Phenomenal training tool to work the whole body as one unit, limitless potential.

A
Aswin Crist

Best quality! Can be used to perform a variety of exercises, especially if you do functional patterns. Nothing beats their innovation.

V
Vicente Figus

Gran herramienta de excelente calidad y versatilidad.

J
Johnathan Y.

No other tool like this can compare in the market. Took my training to a whole new level.

N
Nathan F.

High quality product! Smooth rotation and excellent construction

K
Kasper M.

I used a bar from another company for the first many years I did Functional Patterns, and I could never engage my pecs without my shoulders doing 80% of the work. I’ve now bought the RG bar, and after just 2 sessions, I can now engage my pecs with minimal shoulder activation, because I can much more easily rotate my arms and shoulders compared to using a stationary bar.
I should have bought it from the start, it would have saved me many frustrating sessions where I couldn’t engage my pecs.

O
Oliver W.

FP innovations produce the best tools on the market. The RG Bar is one of my favourite tools to use. Had to sell everything when I left the UK, now slowly building my FP tool shed back up. Can’t wait for my RG Trainer 2.0 to arrive!!

J
Jim D.

The RG bar is awesome so well built great design that is gonna be a lifetime tool. Thank you.

S
Shaghayegh S.

Amazing tool, has a huge effect on training whole body 👍🏻

D
Davis

Extremely useful. The applications are endless.

K
Kathy

If you’re ready to give your body a seriously tough workout, grab this tool and dive into the videos on how to use it. The tension you can build in your core and glutes? Absolutely insane! Whenever I want to destroy my clients’ muscles (in the best way possible), this is my secret weapon. Trust me, it’s a game-changer! 💪🔥

S
Sarah

One of the best tools for movement I have ever encountered

F
Fabio

🤩👍🏻💯

M
Mark W

This is amazing. Very high quality and easy to use, just plug and play. The bar itself rotates with a nice, smooth precision throughout your motions. Highly recommend

M
Megan

top of the line craftmanship.

M
Martin A.

this tool is impressive! Its design and applicability for upper body strength development and torque is superior to other similar tools. I've always been arm dominant in upper body movements and this tool really helps transfer the load on the core as opposed to arms.

L
Louis

Great piece of equipment!

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Olivia Williams

Love this bar! Great piece of kit to workout lats, arms, shoulders and core. Moving the body as one system as apposed to stationary workouts. People at the gym are fascinated with watching me use it as well. Love how it swivels.

H
H.p.n.

Amazing product and quality , a game changer to train with it.

P
Pavel

This is it, this is the tool that you can get an immense amount of work in with. Absolutely invaluable piece of equipment that has no match on the market. I have searched dozens of websites that could hopefully provide a suitable replacement for the RG Bar (due to the lengthy and pricy shipping to Europe) but nothing comes even remotely close to the RG Bar provided by FP. The support team was beyond helpful to get this product shipped to me and it has been worth every dime and penny. If anything, it is even cheap compared to its quality. Jeff from FP, much love man!

K
Korahn G.

This tool is awesome! So useful to train with. Really helping clients and myself build strong bodies!