MFR Ball - 3 Inch

MFR Ball - 3 Inch

Elevate your myofascial release journey to unprecedented heights with the FP 3 Inch MFR Ball, meticulously designed to harmonize with the Functional Patterns 10-week online program
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This isn't just a ball; it's your key to precise, pinpointed pain relief and an enhanced sense of movement freedom.
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FP 3 INCH MFR BALL FEATURES:

IDEAL FOR DEEP TISSUE MASSAGE
Unlock deep-seated tension and promote optimal muscle function with the 3 Inch MFR Ball. Its size and density make it perfect for deep tissue massage, allowing you to achieve a thorough and invigorating myofascial release experience.
NON-SLIP TEXTURED SURFACE
Developed with carefully designed texture, offers targeted and pinpointed pain relief.
LIGHTWEIGHT & PORTABLE
Weighing a mere 33 g, this ball is designed for portability without compromising on effectiveness. Take it wherever your journey leads and experience relief on demand.
HIGH-DENSITY EVA FOAM MATERIAL
Crafted from high-density EVA foam, the MFR Ball offers durability and firmness. The material provides the right amount of resistance for effective myofascial release while maintaining comfort during use.

FAQs

DO I NEED A 3 INCH OR A 5 INCH MFR BALL?

Both! The 3 inch provides precision release for those hard to reach aches, while the 5 inch works best for large muscle groups like the glutes, hamstrings and quadriceps.

WHAT IS MFR?

Imagine your muscles are like rubber bands in your body. Sometimes, they can get tight and form knots, making you feel stiff and sore. Myofascial release (MFR) helps untie those knots through gentle massage to help them relax, making you feel better and more mobile.

I AM NEW TO MFR, HOW DO I LEARN?

Great Question! Our 10-Week Online Program will walk you through easy-to-follow MFR tutorials to help you alleviate your tight muscles and get rid of achy joints once and for all.

CAN I USE THIS IN THE 10 WEEK PROGRAM?

Yes! this ball can be used for the releases in weeks 2 and 3

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