Take your knowledge and skills to the next level with our Functional Patterns articles. Sharpen your mind so you can sharpen your biomechanics!
Jan 2022
Not only do grains inflame the gut and lead t...
Dec 2021
Nik was in pain for 15 years... until he foun...
Sep 2021
Is Stretching Functional?
Jul 2021
I don't wake up in pain anymore and that just...
Jun 2021
I've had back pains for the last 15 years and...
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