Functional Patterns has been life-changing for 10-year-old Mason. Over the past year, his posture, coordination, and strength have improved dramatically—and so has his confidence. Mason, who has autism, ADHD, and hyper-flexibility, now leaves sessions happier, more talkative, and in a noticeably better mood. The personalized support from Nina and Shannon played a key role in his progress. This was the first program that truly met him where he was—and helped him grow beyond what his family thought possible.
Before FP (February 2024):
- Poor posture
- Jerky, uncoordinated movement patterns
- Low physical strength
- Low confidence
- Regular mood instability and irritability
- Social withdrawal (silent car rides, reluctance to attend sessions)
- Diagnosed with autism, ADHD, and hyper-flexibility
- Resistance to physical activity or structured movement
After 12 Months of FP (February 2025):
- Dramatically improved posture
- Smoother, more coordinated movement
- Noticeably stronger body
- Boosted confidence and self-esteem
- Positive mood shifts post-training (talkative, upbeat, engaged)
- Increased emotional regulation
- Willingness to engage in structured physical activity
- Strong rapport and trust with trainers
- Greater willingness to push outside his comfort zone
