Results

We get results with people of all backgrounds, shapes, and sizes from all around the globe.

WHAT PAINS ARE YOU DEALING WITH?

CHOOSE BELOW:

13 Years Of Chronic Pain Eliminated

13 Years Of Chronic Pain Eliminated

13 YEARS OF CHRONIC PAIN ELIMINATED from Certified HBS practitioner @fp.jamesruport Results: 12 hours of digital training coupled with the 10 week course..From @jordankuehner."What a year! The pic...

Jordan

Pain, Posture & Performance Gains

Pain, Posture & Performance Gains

PAIN, POSTURE & PERFORMANCE GAINS CERTIFIED Human Biomechanics Specialist @fp.frida out at @fpminnesota with some great work. Sick of grinding your gears? Gains all around at FP, we are a one ...

Henry

Pain Free Mass Gains While Eliminating Pain

Pain Free Mass Gains While Eliminating Pain

PAIN FREE MASS GAINS WHILE ELIMINATING PAIN from Certified HBS practitioner @fp_lou 2 years @functionalpatterns training with HF1 Phil @fp_brisbane - Significant rib cage and scapular compressions...

Australia

Heaping Plate Of Gains

Heaping Plate Of Gains

HEAPING PLATE OF GAINS from Certified HBS practitioner @fpshannonhegartyResults from @ryan.piercy first photo is June 16th the second is November 20th. This is what happens when you eat the whole p...

Ryan, 27

Unravelling 10+ Years Of Pain From Trauma

Unravelling 10+ Years Of Pain From Trauma

UNRAVELLING 10+ YEARS OF PAIN FROM TRAUMAHuman Foundations Practitioner @functional_estoril getting some gains with his client @dibettencourt.Student testimonial @dibettencourt:"All my childhood an...

Diogo

Pain Free Running Gains

Pain Free Running Gains

PAIN FREE RUNNING GAINS from HBS practitioner @fp_michael_pickstoneImproving the fundamental movements for humans can improve performance and resolve pain.First video 26/05/2018 with @fp_sol in FP ...

Spain

Pain Free Weightloss And Structure Gains

Pain Free Weightloss And Structure Gains

PAIN FREE WEIGHTLOSS AND STRUCTURE GAINS from HBS Practitioner @fpsebcoello Client Lio's strucutral and weight loss progress (swipe ⬅️ for testimonial)Left: 109.5 Kg, left rib cage and shoulder co...

Lio

Chronic Hip Pain Gains

Chronic Hip Pain Gains

CHRONIC HIP PAIN GAINS from HBS practitioner @fp_davide_giannino 🇬🇧[Femoroacetabular Impingement]Before January 2020: ❌scapular winging❌unstable lumbar spine and hip❌compressed spine and ribcage❌no...

WHY OUR RESULTS LAST

Functional patterns is about training organisms in relation to their biological characteristics.

Sounds a bit complicated? Well, not really when you think about it. At a basic level it means whatever animal you choose to train, you do it with the foremost goal of optimizing its primary functions. Fish swim, birds fly, and dogs walk on four legs. What do humans do?

Cerebral Palsy

RUDY

“I was told by the doctors that I should never load my body physically anymore. However, I knew how It was important for my body to move, in order to not become atrophied. I refused to stay stuck at home doing nothing, so I gave a try to FP which I heard about from my friend. Since I started doing FP, my physical condition has improved dramatically.”


Spinal Compression To Pain Free

RYAN P

"After chronic pain for a decade I can now move through life using vital mental capacity and attention on things that are important to me rather than devoting myself to managing my pain. I now experience a freedom that is derived from knowing that my body will do what I ask of it. The knowledge that I can move with strength, power and agility to protect myself gives me a sense of relaxation that I cannot explain.”


Low Back and Knee Pain

BRUNO

“Low back pain has been part of my life since adolescence. I thought it was normal to feel pain at 32 years old (left). With FP I managed to eliminate my lower back pain, and knee pain from a poorly recovered knee surgery. At 41 years old (right), I can say that the biomechanical corrections were crucial in this path where pain was completely erased. Now I can finally get to know what else my body can do.“