Results

We get results with people of all backgrounds, shapes, and sizes from all around the globe.

WHAT PAINS ARE YOU DEALING WITH?

CHOOSE BELOW:

Increased functional muscle mass

Increased functional muscle mass

Make gains without the pains with FP. Amazing results coming from FP HBS @andrew.j.hall 🔥🔹Long term posture results from September 2017- September 2021. Improved intra-abdominal pressure, joint sta...

Andrew

Posture gains without the pains

Posture gains without the pains

FP Human Biomechanics @paul.sganga his client make some pain and structural gains. Lats and traps are on deck now! Let’s goooo! Great job gentlemen.6 months, 1x per week, posture progress with my c...

David

Structure gains

Structure gains

Structure gains from HBS practitioner @fpshannonhegartyUnderstanding and using mechanistic systems to resolve imbalances!This week four years ago I attended the Human Foundations course in Sydney. ...

Shannon

Online training posture gains

Online training posture gains

Some amazing gains here with FP Human Biomechanics Specialist @_pablo_martin__! Taking his client to make gains without all the dysfunctional pains! That’s what makes FP special. Precision and exec...

Mike

Pain Free Posture Gains after 12 Sessions

Pain Free Posture Gains after 12 Sessions

AIN FREE POSTURE GAINS from Certified HBS practitioner @fp.indiaRelaxed posture after 12 sessions: Sina suffered from lower back pain 24 hrs a day (pain scale 8/10), thanks to FP training she is at...

Sina, 12 Sessions

Weightloss and Structure Gains

Weightloss and Structure Gains

functionalpatterns WEIGHTLOSS AND STRUCTURE GAINS from HBS Practitioner @fp_alex.pennington 9 month resting posture progress from my client Stefan. Since day one, he’s came in to work and it shows...

Stefan, Sacramento  

Pain, Posture & Performance Gains

Pain, Posture & Performance Gains

PAIN, POSTURE & PERFORMANCE GAINS CERTIFIED Human Biomechanics Specialist @fp.frida out at @fpminnesota with some great work. Sick of grinding your gears? Gains all around at FP, we are a one ...

Henry

5 Month Scoliosis Gains

5 Month Scoliosis Gains

From Certified HBS practitioner @fp_gary out of @fp.taiwan Sometimes compensations/dysfunctions that we have reveal our personalities or our lack of abilities to face and solve the real problems. ...

Patient of FP Taiwan

Cerebral Palsy Mass And Structure Gains Without Pains

Cerebral Palsy Mass And Structure Gains Without Pains

CEREBRAL PALSY MASS AND STRUCTURE GAINS WITHOUT PAINS from Certified HBS practitioner @fp.davidbartalosPosture progress after 1 year and 8 months from my client Rudi ( @sedlacekrudolf )with cerebra...

Rudi, Slovakia

Breaking The Compressive Cast With Functional Patterns

Breaking The Compressive Cast With Functional Patterns

BREAKING THE COMPRESSIVE CAST WITH FUNCTIONAL PATTERNS from Certified HBS practitioner @fp_nickbiggs Gradually decompressing this bag of bones.Left: Nov 2017. Age 38. Before FP.Right: Nov 2020. Age...

Nick

5 Years Of Back Problems 80% Reduced In 2 Sessions

5 Years Of Back Problems 80% Reduced In 2 Sessions

5 YEARS OF BACK PROBLEMS 80% REDUCED IN 2 SESSIONS from HBS practitioner @fp__chrisMikhail / July 2020❌ Before- Constant lower back pain, right shoulder pain shooting into his neck. Mikhail works l...

Mikhail, USA

WHY OUR RESULTS LAST

Functional patterns is about training organisms in relation to their biological characteristics.

Sounds a bit complicated? Well, not really when you think about it. At a basic level it means whatever animal you choose to train, you do it with the foremost goal of optimizing its primary functions. Fish swim, birds fly, and dogs walk on four legs. What do humans do?

Cerebral Palsy

RUDY

“I was told by the doctors that I should never load my body physically anymore. However, I knew how It was important for my body to move, in order to not become atrophied. I refused to stay stuck at home doing nothing, so I gave a try to FP which I heard about from my friend. Since I started doing FP, my physical condition has improved dramatically.”


Spinal Compression To Pain Free

RYAN P

"After chronic pain for a decade I can now move through life using vital mental capacity and attention on things that are important to me rather than devoting myself to managing my pain. I now experience a freedom that is derived from knowing that my body will do what I ask of it. The knowledge that I can move with strength, power and agility to protect myself gives me a sense of relaxation that I cannot explain.”


Low Back and Knee Pain

BRUNO

“Low back pain has been part of my life since adolescence. I thought it was normal to feel pain at 32 years old (left). With FP I managed to eliminate my lower back pain, and knee pain from a poorly recovered knee surgery. At 41 years old (right), I can say that the biomechanical corrections were crucial in this path where pain was completely erased. Now I can finally get to know what else my body can do.“