SAY GOODBYE TO CHRONIC PAIN

The 10-Week Online Program

$197.49

From $0.55/day($197.49)

This course includes:

  • 99 Instructional video

  • Over 47 techniques

  • 12 hours of video Contents

  • 3 phases of training

  • Spanish, Portugese, Italian, German and English Subtitles

  • Unlimited Access for 365 days

  • 10-Day Money-Back Gurantee
Enter your E-mail ID to get 20% off
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From $0.55/day($197.49)

This course includes:

  • 99 Instructional video

  • Over 47 techniques

  • 12 hours of video Contents

  • 3 phases of training

  • Spanish, Portugese, Italian, German and English Subtitles

  • Unlimited Access for 365 days

  • 10-Day Money-Back Gurantee
Enter your E-mail ID to get 20% off
Get Code

Main Benefits

Release Tight Muscles

Learn over 25 different self-myofascial release techniques and begin restoring motion to the restrictions that are limiting your movement and causing pain.

Improve Your Posture

After finding more balance with your body, we then need to make it stick. We do this by making sure the muscles are positioned to fire right.

Strengthen and move

Once you build a foundation with your posture, your body will be more apt to build strength and move better. The techniques will teach your muscles to work for you and not against you.

Minimal Equipment Required

Get started today with some exercise balls, weights, and resistance bands…You may already have some of these tools at home.

Bundle and save

Bundle and save

Human Optimization Bundle
$555.00 $379.99
$555.00
$379.99

What’s included

The 10-Week Online Program

The functional patterns 10 week online program will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place.
$197.49
INCLUDED

The Functional Training System

Get in the best shape of your life with the functional training system! This video series covers the exact step-by-step process to get you into the best shape of your life and keep you there for good.
$297.72
INCLUDED

The Power of Posture E-Book

Unlock the power of human evolution by building a strong foundation of knowledge as it relates to posture. The techniques in this book will transform your life on a neurological and physiological level.
$59.95
INCLUDED
More information

Helping thousands get out of pain

We deliver results for chronic pain, building strength, and more. Join FP today!

Lower Back Comfort Improved

Thoracic outlet syndrome with tingling/numbness in the left arm. Lower back discomfort and scoliotic spine.

DEVON

Back and shoulder pain improvements

I couldn't run without pain and walking caused my hips and lower back to hurt. I couldn't retract my lower core. I am more flexible now than I was from years of stretching.

AUTUM

lower back pain results

I had lower back pain/glute for years. It would wake me up at night. After 15 months my pain is gone and my strength has increased.

LACKAN

full hip replacement avoided!

Surgeon recommendation was a full hip replacement. Since doing Functional patterns, everything is moving better.

CHARMA

running without pain

My health was steadily declining. I was told I had problems and illness without a solution. I can now run without pain.

OAKLOAD
Transform your body today

Proven to help alleviate common postural dysfunctions

12 hours of video content
99 instructional videos
Over 47 techniques
3 phases of training
Spanish, Portuegese, Italian, German and English Subtitles
Unlimited Access for 365 Days

Testimonials

I have tried lots of different exercising methods and none of them worked. I found Functional Patterns and I am grateful for the results so far.

ANETA

I was told by the doctors that I should never load my body physically anymore. Since I started doing FP, my physical condition has improved dramatically.

RUDY

After chronic pain for a decade I can now move through life using vital mental capacity and attention on things that are important to me.

RYAN

Kelly has been suffering from back and neck pain for a long time. She no longer has any complaints at the moment. And is pain free!

KELLY

OUR PROGRAMS WORK WE GUARANTEE IT

We are known for getting results where other systems have failed.

We offer a 10-Day 100% Money Back Guarantee.

It took 10's of thousands of hours to develop a completely new way of looking at movement imbalances and developing techniques to correct them systematically. FP improves the way that you move and gets to the source of your problems so that you can continue to work out for a lifetime.

Get Started

118,359 PEOPLE HAVE TRANSFORMED THEIR BODIES WITH FP

Alicia

YOGI

Yoga didn't address my physical and mental issues, so I switched to functional patterns for a pain-free and structurally balanced life. I became more present in my body and achieved long-term sustainable results.

Rudy

CEREBRAL PALSY VICTIM

Despite multiple health complications, discovering Functional Patterns has significantly improved my posture and gait, giving me the strength and purpose to overcome obstacles and enrich my life.

joey

CONSTRUCTION WORKER

Functional Patterns helped me develop a user manual for my body, allowing me to move through space with more precision and agility, making it ideal for anyone who wants to improve their movement or alleviate pain.

joe

TENNIS PLAYER

Functional Patterns saved my life by relieving me from chronic pain that physical therapy, chiropractor, and surgery couldn't solve.

FAQs

What equipment will I need for the 10-week online program?
I am older, and out of shape, is this really for me?
How much time do I need to allocate to this course?
Can this help me recover from an injury?
Is there an app?

Reviews