RG Bar recommended

This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your RG Bar so you can keep making gains without the strain.

Made to train anywhere

• Alternative to pulley machines
• 4 levels of resistance

Step into the new ERA of glute training

• Travel-friendly
• Easy to use

Enter the future of neck strength, mobility, and stability.

• One size fits all with adjustable harness
• Includes 1 connecting strap and 1 tension rope