Addressing abdominal bloating is very important when it comes to fixing your movement and dealing with body discomforts. If you have a bloated abdomen and can’t fire your core correctly and it’s going to be a struggle to create the basic anchors your structure needs to support good movement. In order to fix your bloating issues it’s important to remember that your core is interconnected with the rest of your body. It’s what connects your upper and lower body. This is why we focus on training the body as a system instead of individual parts. When you improve your overall total body movement capacity you also improve your ability to deal with symptoms like a bloated belly. 

Some awesome work from here @dario__improta fixing abdominal bloating, eliminating abdominal pain and addressing a scoliosis all at the same time!

“37 years, came to me due to his strong and recurrent abdominal pain. He wanted also to improve his posture. After 40 hours of FP training only, we succeded to get a better posture, his way of moving has improved greatly and his abdominal pain is totally gone.”

His testimonial:
“I started training with Dario because of my abdominal pain and since the beginning, I noticed many improvements. Thanks to FP training not only is my pain gone, but my posture and also my health feel better. I really loved the focus on details he put into our training and his clear explanations about the meaning and the function of every single exercise.”