After pushing his body to the brink with relentless climbing and surfing, Kevin found himself in excruciating pain, isolated, and anxious. Traditional therapies failed to provide solutions time and time again. His future seemed bleak until he discovered Functional Patterns. FP was able to alleviate his pain and transform his life. Kevin has not only reduced his pain but has also enhanced his overall athleticism, surpassing even his younger years’ capabilities. Let’s go 💪🏼

Great work here by @alicia_tingzon and Kevin 🔥🔥

BEFORE (Oct 2022)
❌ 8/10 IN PAIN
❌ Max speed: Jog
❌ 18.4% body fat at 173lbs
❌ Blocky movement and heavy feet
❌ Poor arm engagement
❌ Stuck in anterior pelvic tilt
❌ Poor adaptability in spine
❌ Stuck in hip flexion, posteriorly shifted
❌ Hip jarring

AFTER (May 2024)
✅ 0-1/10 NO PAIN to minimal pain that he can address on his own
✅ Reaches a max sprint speed of 18.7 mph
✅ 9.4% body fat at 150lbs
✅ Lean muscle mass and improved reciprocal motion
✅ Improved arm engagement
✅ Pelvic tilt improvement
✅ Improved adaptability in the spine
✅ Able to reach hip extension and anteriorly shifts the hips
✅ Improved hip stability