After being hit by a car at just 8 years old, Brent spent 13 years dealing with the aftermath—chronic hip and shoulder pain, limited mobility, and a torn hip labrum. Traditional training and even surgery only brought temporary relief, often making things worse. He struggled with recurring pain, disrupted sleep, low energy, and a loss of athleticism.

That all changed when he found Functional Patterns. Through the 10-Week Online Program, Brent began rebuilding his foundation. For the first time, he felt equipped to take control of his health.

Today, he’s pain-free in his left shoulder, training without setbacks, and seeing major improvements in mobility and glute activation. This is just the beginning.