The ULTIMATE game-changers for your FTS practice! 🔥


The best part about the @functionaltraining.system is it only requires minimal equipment - resistance bands, dumbbells, medicine balls, and ankle straps. But not all tools are created equal. These tools were SPECIFICALLY ENGINEERED to enhance your biomechanical potential within the Functional Training System.


@rg.bell serves as the superior alternative to conventional kettlebells, with versatility that extends into medicine ball and dumbbell territory. The weight distribution fundamentally alters how your body processes force.

The FP Feedback Bands are designed to help you create tension patterns throughout your body that translates to real-world human movement.

While everyone else is caught in the fitness industry’s marketing traps, we’re focused on delivering tools that create TANGIBLE results through BIOLOGICAL PRINCIPLES.

Upgrade your FTS practice. Create functional tension. Build REAL human function. RG Bells and FP Feedback Bands are NOW AVAILABLE on functionalpatterns.com.