Apr 2021

Thomas Myers on Biomechanics - Isolation vs Integration

Structural Integration Specialist, Thomas Myers from Anatomy Trains explains human movement and anatomy in integrated terms. Myers takes a new approach to looking at Anatomy in the 21st century. Rather than looking at the functional anatomy in segments, he explains how we have neglected the integrated aspects of anatomy that more accurately depict what happens when we perform functional movements in reality. Definitely another must see video. Thanks Tom!!!

To get a deeper understanding of the Anatomy Trains approach be sure to visit: WWW.ANATOMYTRAINS.COM