
The RG Bar Workout
This course will teach you to use one of the best tools on the market to take your movement and strength gains to the next level. We'll show you how to get the most out of your RG Bar so you can keep making gains without the pain.

Progressive Levels
With Beginner, Intermediate, and Advanced levels, this course is easy for anyone to follow and to progress at your own pace.

Complete From Home
With minimal equipment, you can do this program anywhere.

Receive Instant Access
After you order, you’ll get INSTANT ACCESS to stream the videos an unlimited amount of times.
Develop functional strength and power with a training method that gets you gains without pains.
OUR PROGRAMS WORK WE GUARANTEE IT

We are known for getting results where other systems have failed.

It took 10's of thousands of hours to develop a completely new way of looking at movement imbalances and developing techniques to correct them systematically. FP improves the way that you move and gets to the source of your problems so that you can continue to work out for a lifetime.